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How Tariffs Are Affecting Your Grocery Bill (And What You Can Do About It)

If your grocery bill has been giving you sticker shock lately, you're not imagining things — and you're definitely not alone. Millions of Canadians across the country are opening their wallets wider at the checkout, and a big part of the reason can be traced back to one word: tariffs . In this post, we break down exactly what's been happening, how much it's costing you, which foods are hit hardest, and — most importantly — what you can do right now to protect your budget . 💡 Quick Stat: Canada's Food Price Report 2026 predicts a family of four will spend roughly $17,572 on groceries this year — nearly $1,000 more than last year.  What Happened? A Quick Timeline The grocery price squeeze didn't happen overnight. Here's the short version of what led us here: Early 2025: U.S. President Donald Trump imposed broad tariffs on Canadian goods entering the United States, rattling our export-heavy economy. March 2025: Canada fired back with 25% counter-tariffs ...
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Stock Market Today: Indices Rebound as Investors Seek Recovery

US stock futures are pointing to gains today as investors look to build on Tuesday’s trading session that snapped a three-day losing streak. After a bruising sell-off on Monday, traders have recovered some losses, and the market is showing signs of resilience.

Key Points:

  1. Tuesday’s Rebound: The S&P 500 and Nasdaq 100 rose about 1% in Tuesday’s trading session, driven by investor optimism. Concerns about an imminent recession have subsided, and the CBOE Volatility Index (VIX) plunged 29%, indicating that investors are buying the dip.

  2. Normal Market Behavior: Wall Street strategists emphasize that sharp declines in equity prices are normal. Pullbacks and corrections of 10% or more are typical in any bull market. Despite recent volatility, the overall economic outlook remains positive.

  3. Goldman Sachs CEO’s Perspective: Goldman Sachs CEO David Solomon downplayed the need for emergency interest rate cuts by the Federal Reserve. He believes the US economy will continue to grow, and a recession is unlikely.

  4. Sector Gains: The gains on Tuesday were broad-based, with sectors like technology (Nvidia and Meta Platforms) and healthcare (Eli Lilly) showing strength.

In summary, while market fluctuations can be unsettling, today’s rebound reflects investor confidence and a belief in the underlying strength of the economy.



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