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Best Ever Beef Stew

  If you’re looking for the ultimate beef stew, the “Best Ever Beef Stew” recipe is a standout choice. It’s rich, hearty, and packed with tender beef, carrots, mushrooms, and potatoes simmered in a flavorful wine-based broth. Why This Recipe Stands Out Deep flavor base: Browning the beef and vegetables builds a savory foundation. Wine & tomato paste: Adds richness and complexity to the broth. Balanced texture: Tender beef, soft potatoes, and earthy mushrooms make every bite satisfying. Quick cooking: Ready in about 1.5 hours, faster than many traditional stews.  Key Ingredients 2 lbs top sirloin steak (or stew beef) Onion, carrots, celery, garlic Cremini mushrooms Tomato paste & flour (for thickening) Dry red wine & beef stock Fresh thyme & bay leaves Russet potato Fresh parsley for garnish Cooking Method Brown the beef in olive oil for flavor. Sauté vegetables (onion, carrots, celery, garlic, mushrooms). Add flour & tomato pas...
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Family Doctors Could Reduce ER Visits by 15% in Canada, Report Finds


A recent report by the Canadian Institute for Health Information (CIHI) reveals that 15% of emergency room visits in Canada could be managed by family doctors. The report, covering data from April 2023 to March 2024, highlights the significant role primary care could play in alleviating the pressure on emergency departments.

The findings indicate that many Canadians, especially those without regular access to a family doctor, turn to emergency departments for conditions that could be managed in primary care. This includes common ailments such as colds, sore throats, and ear infections. The report also suggests that over half of these visits could be managed virtually, pointing to the potential benefits of telemedicine.

Dr. Sunita Karmakar-Hore, CIHI’s manager of health system performance reporting, emphasized the need for improved access to primary and virtual care. "When access to a regular care provider is challenging, people often turn to emergency departments to receive the care they need," she said.

The report underscores the importance of addressing the shortage of family doctors and enhancing the availability of virtual care options to reduce unnecessary ER visits and improve overall healthcare efficiency in Canada.



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