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Groceries Are Getting Pricier Again: How Canadians Can Save

  Groceries Are Getting Pricier Again: How Canadians Can Save If your grocery bill feels heavier lately, you're not imagining it. Food prices in Canada have jumped significantly in 2026 , and families across the country are feeling the squeeze at checkout. According to recent data, vegetables and meat are each up more than 9% year-over-year, and the average family of four is projected to spend about $994 more on groceries in 2026 than in 2025 . For many households, that's nearly $1,000 in extra food costs they weren't expecting. But here's the good news: you don't have to accept higher grocery bills as inevitable . With the right strategies and a bit of planning, you can fight back against inflation and keep your food budget in check. We've compiled the most practical, actionable tips that work for Canadian households right now. The Reality Check: Canada's inflation rate hit 2.4% in June, with food prices leading the way. Ontario is experiencing the highest...
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Revised Account Emerges in Gaza Aid Worker Tragedy

 

The Israeli military has revised its initial account of the tragic killing of 15 emergency workers near Rafah in southern Gaza on March 23. Initially, the military claimed that soldiers fired on vehicles approaching their position "suspiciously" in the dark, without lights or markings, and identified the victims as militants from Hamas and Islamic Jihad. However, newly surfaced video footage from one of the victims' mobile phones, released by the Palestinian Red Crescent, contradicts this narrative.

The video shows emergency workers in uniforms, operating clearly marked ambulances and fire trucks with their lights on, being fired upon by soldiers. Munther Abed, the sole survivor and a paramedic with the Palestinian Red Crescent, corroborated this, stating that soldiers targeted clearly marked emergency vehicles.

An Israeli military official acknowledged that the initial report from the field was mistaken and attributed the error to the person providing the account. Investigations are ongoing, with conclusions expected to be presented to army commanders. The United Nations and the Palestinian Red Crescent have called for an independent inquiry into the incident, which has drawn international attention and condemnation.

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