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The Best Grilled Chicken

   Ingredients: 1.75 pounds skinless chicken breasts 6 tablespoons extra virgin olive oil 4 large garlic cloves, minced 1 teaspoon dried thyme ½ teaspoon dried oregano 1¼ teaspoons salt ½ teaspoon black pepper 1½ teaspoons lemon zest Instructions: 1. Prepare the Chicken: Place the chicken breasts in a zip-lock bag and pound them to an even ½-inch thickness. 2. Make the Marinade: Mix all ingredients (except chicken) in a zip-lock bag. 3. Marinate: Add the chicken to the bag, seal, and refrigerate for at least 4 hours or overnight. 4. Grill: Preheat the grill to high heat and oil the grates. Cook the chicken for 2-3 minutes per side. 5. Serve: Transfer to a platter and enjoy! This recipe is quick, easy, and perfect for a weeknight dinner or cookout. 

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Ontario's Measles Outbreak Worsens as Cases Surge


Ontario is grappling with a rapidly escalating measles outbreak, as health officials report nearly 200 new cases in the past week. The province's total count of probable and confirmed infections has now reached 1,440 since the outbreak began in October.

The highly contagious virus has spread to new regions across Canada, with Nova Scotia and Northwest Territories recently confirming their first cases. Alberta has also seen a sharp rise, reporting nearly 300 cases since mid-March, including three children in intensive care.

Ontario's southwestern region remains the hardest hit, with nearly 500 cases concentrated there. Health officials emphasize that the majority of infections are occurring among unvaccinated children, infants, and teenagers.

With hospitalizations climbing 101 patients admitted, including 75 children public health authorities are urging residents to ensure their vaccinations are up to date. The province continues to ramp up immunization efforts in an attempt to curb the outbreak's spread.



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