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10 Proven Ways Canadian Families Can Save Big on Groceries This Summer

  Published on moneysavings.ca | Personal Finance & Everyday Savings If you've been to a Canadian grocery store lately, you already know — the sticker shock is real. Feeding a family in Canada has become one of the biggest household expenses, and with food prices still elevated, many families are looking for smart, practical ways to stretch every dollar. The good news? You don't have to sacrifice quality or go hungry to save big. With a few simple habit changes, many Canadian families are cutting hundreds of dollars off their monthly grocery bills. Here are 10 strategies you can start using today. 1. Shop the "Reduced for Quick Sale" Section First Every major grocery store in Canada — from Loblaws to Sobeys to Walmart — has a section dedicated to items nearing their best-before date. These items are often marked down by 30–50%, and they're perfectly good to eat within a day or two (or freeze immediately). Make it a habit to check this section the moment...
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Ontario's Measles Outbreak Worsens as Cases Surge


Ontario is grappling with a rapidly escalating measles outbreak, as health officials report nearly 200 new cases in the past week. The province's total count of probable and confirmed infections has now reached 1,440 since the outbreak began in October.

The highly contagious virus has spread to new regions across Canada, with Nova Scotia and Northwest Territories recently confirming their first cases. Alberta has also seen a sharp rise, reporting nearly 300 cases since mid-March, including three children in intensive care.

Ontario's southwestern region remains the hardest hit, with nearly 500 cases concentrated there. Health officials emphasize that the majority of infections are occurring among unvaccinated children, infants, and teenagers.

With hospitalizations climbing 101 patients admitted, including 75 children public health authorities are urging residents to ensure their vaccinations are up to date. The province continues to ramp up immunization efforts in an attempt to curb the outbreak's spread.



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