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Taylor Swift’s $700K Vintage Diamond Ring Steals the Spotlight

                                                        Travis Kelce and Taylor Swift; Swift's engagement ring.     Taylor Swift’s engagement to NFL star Travis Kelce has set the internet ablaze — and not just because of the romance. The pop icon’s dazzling engagement ring, revealed in a series of Instagram photos, is estimated by diamond experts to be worth around $700,000 . Designed by Kindred Lubeck of Artifex Fine Jewellery, the ring features a 12-carat old mine or cushion-cut diamond set in warm yellow gold, with intricate filigree detailing. The vintage-inspired design reflects Swift’s well-known love for timeless, romantic aesthetics, reminiscent of her Folklore and Evermore eras. Fans have been quick to spot possible hidden meanings, including a tiny “T” detail on the band — a subtle nod to the couple...
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Best Healthy Snacks, According to a Registered Dietitian

 



Here are some healthy snacks that you can buy:

1. Broad beans: Broad beans, also known as fava beans, are roasted to perfection and come in a variety of flavors. They are high in protein and fiber, making them a great snack option.

2. Dried fruit: Dried fruit is a great source of fiber and vitamins. RIND Snacks Chewy Skin-On Dried Fruit is a favorite in the GH Nutrition Lab.

3. Nuts: Nuts like pistachios are healthy and delicious. Wonderful Pistachios Variety Pack is a great option for portion control 2.

4. Rice crisps: Rice crisps are a great alternative to potato chips. Quaker Rice Crisps come in a variety of flavors and are perfect for dipping or snacking on their own.

5. Protein bars: GoMacro Macrobar Organic Vegan Protein Bars are a great source of protein and come in a variety of flavors.

6. Edamame beans: Each serving of edamame has 14 grams of complete plant-based protein, making this a super healthy and delicious option that will keep you full. The Only Bean Crunchy Roasted Edamame Beans is a great option.

7. Graham crackers: Kodiak Cakes Bear Bites Graham Crackers are perfect for those with a sweet tooth and will help keep your protein up.

8. Broad bean snacks: Bada Bean Bada Boom Crunchy Broad Beans are crunchy and high in protein and fiber, making them an excellent snack option.

9. Waffles: Rip Van Wafels Snickerdoodle Stroopwafels are a healthier alternative to traditional waffles, with only three grams of sugar per serving.

10. Fruit bars: KIND Fruit Bars come in a variety of flavors and are made with real fruit.



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