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Why Your Grocery Bill Keeps Rising — And What You Can Do About It

  It's not just gas. Canada's food inflation hit its highest pace in over a year in May 2026 — and produce prices are leading the charge. MoneySavings.ca  |  June 27, 2026 If your grocery receipts have been giving you sticker shock lately, you're not imagining things. Canada's official inflation figures, released by Statistics Canada on June 22, confirm that food prices are climbing faster than the overall cost of living — and have been for 16 consecutive months . If you're trying to figure out why your weekly shop costs so much more than it did a year ago, here's a plain-English breakdown — and some practical steps you can take to soften the blow. By the Numbers — May 2026 (Statistics Canada) Overall CPI: +3.2% year over year (highest since December 2023) Grocery prices (food purchased from stores): +4.3% year over year Fresh vegetables: +9.0% year over year Fresh fruit: +5.3% year over year Tomatoes: +45.2% year over year Lettuce: +10.7% year over year G...

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Canada Stands Firm on Breast Cancer Screening Guidelines for Women Aged 40 and Older

 


Despite recent expert pushback, Canada remains steadfast in its breast cancer screening guidelines for women aged 40 and older. The Canadian Task Force on Preventive Health Care, in its updated recommendations, maintains that routine mammograms are not recommended for women between the ages of 40 and 49 unless they have pre-existing conditions or higher-than-average risk. Here’s a summary of the key points:

  1. Women Aged 40 to 49 Years:

    • The guideline recommends not screening with mammography for this age group.
    • However, the decision to undergo screening is conditional on the relative value a woman places on possible benefits and harms from screening.
    • Some women in this age range may still wish to be screened based on their values and preferences, and shared decision-making with care providers is encouraged.
  2. Women Aged 50 to 69 Years:

  3. Women Aged 70 to 74 Years:

    • Similar to the previous group, screening with mammography every two to three years is recommended.
    • The decision remains conditional on the relative value a woman assigns to potential benefits and harms.
    • Shared decision-making is crucial for informed choices.

While the guidelines acknowledge that mammography results in a modest reduction in breast cancer mortality for women aged 40 to 74, they emphasize the importance of individual preferences and shared decision-making. It’s essential for women to discuss their options with healthcare providers and make informed choices based on their unique circumstances.

Remember that not every province or territory in Canada offers mammograms through organized programs or self-referral for people in their 40s, so it’s essential to check local resources. Early detection remains critical, and women should stay informed about breast health and screening options.

In summary, Canada’s stance on breast cancer screening reflects a balance between potential benefits and harms, emphasizing personalized decision-making for women across different age groups. While opinions may vary, the guidelines aim to empower women to make informed choices about their health.

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