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Why Your Grocery Bill Keeps Rising — And What You Can Do About It

  It's not just gas. Canada's food inflation hit its highest pace in over a year in May 2026 — and produce prices are leading the charge. MoneySavings.ca  |  June 27, 2026 If your grocery receipts have been giving you sticker shock lately, you're not imagining things. Canada's official inflation figures, released by Statistics Canada on June 22, confirm that food prices are climbing faster than the overall cost of living — and have been for 16 consecutive months . If you're trying to figure out why your weekly shop costs so much more than it did a year ago, here's a plain-English breakdown — and some practical steps you can take to soften the blow. By the Numbers — May 2026 (Statistics Canada) Overall CPI: +3.2% year over year (highest since December 2023) Grocery prices (food purchased from stores): +4.3% year over year Fresh vegetables: +9.0% year over year Fresh fruit: +5.3% year over year Tomatoes: +45.2% year over year Lettuce: +10.7% year over year G...
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Canada Post's Final Offer: A Pivotal Moment in Labour Negotiations

 

Canada Post has presented what it calls its final offer to the Canadian Union of Postal Workers (CUPW), as negotiations continue amid an ongoing overtime ban. The Crown corporation's proposal includes a signing bonus of up to $1,000, improved cost-of-living allowances, and an end to compulsory overtime. However, key sticking points remain, including the hiring of part-time staff for weekend deliveries.  

The union, representing 55,000 workers, had been in a strike position but opted for an overtime ban instead. Canada Post has reported a significant decline in parcel volumes—down 65% compared to last year—due to ongoing uncertainty.  

With losses exceeding $4 billion since 2018 and a $1-billion federal loan keeping the organization afloat, Canada Post faces critical questions about its future. As negotiations unfold, the outcome of these discussions could shape the trajectory of the postal service for years to come.

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