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Why Your Grocery Bill Keeps Rising — And What You Can Do About It

  It's not just gas. Canada's food inflation hit its highest pace in over a year in May 2026 — and produce prices are leading the charge. MoneySavings.ca  |  June 27, 2026 If your grocery receipts have been giving you sticker shock lately, you're not imagining things. Canada's official inflation figures, released by Statistics Canada on June 22, confirm that food prices are climbing faster than the overall cost of living — and have been for 16 consecutive months . If you're trying to figure out why your weekly shop costs so much more than it did a year ago, here's a plain-English breakdown — and some practical steps you can take to soften the blow. By the Numbers — May 2026 (Statistics Canada) Overall CPI: +3.2% year over year (highest since December 2023) Grocery prices (food purchased from stores): +4.3% year over year Fresh vegetables: +9.0% year over year Fresh fruit: +5.3% year over year Tomatoes: +45.2% year over year Lettuce: +10.7% year over year G...
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Postal Talks Resume Amid Ongoing Overtime Ban

Canada Post and the Canadian Union of Postal Workers (CUPW) are set to return to the bargaining table as an overtime ban continues to impact operations. The union, representing 55,000 postal workers, opted for the ban instead of a full strike, citing unresolved issues such as wages, part-time staffing, and weekend deliveries.

Canada Post has proposed further negotiations and is expected to respond to the union’s latest proposals presented on Sunday. The postal service has reported a significant drop in parcel volumes, with last week’s numbers down 50% compared to the previous year. 

While the overtime ban remains in effect, both parties are working toward a resolution that balances worker demands with the financial realities of Canada Post. The outcome of these negotiations could shape the future of postal services across the country.

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