Skip to main content

Featured

Israel and Lebanon Agree to 10‑Day Ceasefire as Trump Announces Breakthrough

  Israel and Lebanon Reach 10‑Day Ceasefire Following Trump Announcement Israel and Lebanon have agreed to a 10‑day ceasefire set to begin at 5 p.m. EST, according to U.S. President Donald Trump, who said the truce followed “excellent conversations” with Israeli Prime Minister Benjamin Netanyahu and Lebanese President Joseph Aoun.  The ceasefire comes after more than six weeks of intense fighting between Israel and Hezbollah, the Iran‑backed armed group operating in southern Lebanon. The conflict has resulted in over 2,000 deaths in Lebanon and displaced more than a million residents, while Israel has maintained a 10‑kilometre security zone in southern Lebanon. Trump stated that both leaders agreed to begin the truce to pursue peace, adding that he plans to invite them to the White House for the first direct talks between the two countries since 1983. Lebanese officials have welcomed the ceasefire, though Hezbollah has said its adherence depends on Israel halting all attacks....
Post a Comment
Read more

article

Labels

Smooth Transitions: Six Ways to Help Kids Keep Their Cool This Back-to-School Season

 


Back-to-School, Minus the Emotional Rollercoaster

The return to school can stir up big feelings in kids—excitement, nervousness, even the occasional meltdown. Helping children learn to regulate their emotions sets them up for a calmer, more confident start to the year. Here are six practical tips to ease the journey.

1. Establish a Predictable Routine 
Kids feel safer when they know what’s coming. Set regular wake-up, mealtime, and bedtime schedules at least a week before school starts.

2. Talk Through Feelings Openly 
Create a safe space for your child to share worries or excitement. Use prompts like, “What’s one thing you’re looking forward to?” or “Is anything making you nervous?”

3. Practice School-Day Scenarios 
Do a dry run—pack the backpack, pick out clothes, and even walk to the bus stop. Familiarity reduces first-day jitters.

4. Encourage Self-Calming Tools 
Teach simple breathing exercises or visualization techniques. A “calm-down” card in their backpack can be a helpful reminder.

5. Model Emotional Regulation 
Children watch how adults handle stress. Demonstrating patience and problem-solving shows them what healthy coping looks like.

6. Prioritize Rest and Nutrition 
A well-rested, well-fed child is more resilient. Aim for consistent sleep and balanced meals to keep energy and mood steady.

Final Thought:

Transitions can be tricky, but with preparation and emotional tools, your child can feel ready, supported, and empowered for the school year ahead. Calm confidence is contagious—especially when it starts at home.


Labels:

Comments

Post a Comment