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10 Proven Ways Canadian Families Can Save Big on Groceries This Summer

  Published on moneysavings.ca | Personal Finance & Everyday Savings If you've been to a Canadian grocery store lately, you already know — the sticker shock is real. Feeding a family in Canada has become one of the biggest household expenses, and with food prices still elevated, many families are looking for smart, practical ways to stretch every dollar. The good news? You don't have to sacrifice quality or go hungry to save big. With a few simple habit changes, many Canadian families are cutting hundreds of dollars off their monthly grocery bills. Here are 10 strategies you can start using today. 1. Shop the "Reduced for Quick Sale" Section First Every major grocery store in Canada — from Loblaws to Sobeys to Walmart — has a section dedicated to items nearing their best-before date. These items are often marked down by 30–50%, and they're perfectly good to eat within a day or two (or freeze immediately). Make it a habit to check this section the moment...

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5 Things Every Canadian Should Know About Their Money Today


Published: April 26, 2026 · moneysavings.ca/canadian-money-brief


The week is shaping up to be a busy one for Canadian wallets. From a federal budget update to record household debt, here are the five things you need to know today.


1. The Spring Economic Update Lands Monday

Finance Minister François-Philippe Champagne is set to table the Spring Economic Update 2026 on April 28 — just two days away. The government has promised to outline its plan to build "the strongest economy in the G7," with further actions to drive prosperity and support Canadians. Whether that means tax relief, new spending, or trade-war cushions, Canadians should pay close attention: what gets announced Monday could directly affect your tax bill, your mortgage rate outlook, and government benefit amounts.

What to watch for: any changes to the GST/HST credit, housing incentives, or tariff-offset support for workers.


2. Your Household Debt Is Still Climbing

Statistics Canada's latest data paints a sobering picture: the ratio of household credit market debt to disposable income is trending higher, rising to roughly 176% in late 2025. In plain English, for every $100 Canadians earn after tax, they owe roughly $176. Mortgage borrowing ticked up to $28.7 billion in Q4 2025, and non-mortgage borrowing, while slowing, remains elevated.

Money tip: If you carry variable-rate debt, now is a good time to stress-test your budget against a potential rate shift before the Bank of Canada's next decision in May.


3. Brace for Tariff-Driven Price Hikes

Trade tensions between Canada and the United States continue to squeeze businesses — and that pressure is increasingly being passed on to you at the checkout. Nearly one in five Canadian businesses say they are very likely to raise prices to offset tariff-related cost increases over the coming year, including nearly three in ten manufacturers. Canada's exports to the U.S. remain about 11% lower than pre-tariff levels, and import costs are also elevated.

Practical move: Stock up on big-ticket non-perishables when they're on sale, and compare prices across Canadian retailers before purchasing imported goods.


4. Canadian Net Worth Is at an All-Time High — But Don't Get Complacent

Here's some surprisingly good news: Canadian household net worth has now grown for nine consecutive quarters, reaching a record $18.6 trillion. The gains are driven almost entirely by rising financial assets — meaning your investment accounts and pension are doing the heavy lifting. However, most of these gains are concentrated among homeowners and investors, so if you're not yet invested, you may be falling further behind.

Quick action: If you still have 2025 TFSA or RRSP contribution room, check whether you can make a catch-up contribution before year-end.


5. Canada Post's Record Loss Affects More Than Just Your Mail

Canada Post posted a staggering $1.57 billion pre-tax loss in 2025 — its worst result ever — and is now surviving on $2 billion in federal loans. As part of a major restructuring, the Crown corporation is transitioning four million door-to-door delivery addresses to community mailboxes over the next five years, cutting roughly 30% of depot workforce. If you run a small business that relies on Canada Post for shipping, now is the time to start comparing rates with private carriers. For consumers, expect slower service transitions in your area and watch for postal code changes.


Stay on top of what matters for your money. Bookmark moneysavings.ca/canadian-money-brief for daily Canadian financial news that's fast, clear, and free.


Sources: Statistics Canada, Canada.ca, CBC News, The Globe and Mail · All figures in CAD.

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