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Canada Groceries and Essentials Benefit: What You Need to Know About Tomorrow's Payment

  If you've ever received a GST/HST credit payment from the CRA, there's a good chance money is landing in your bank account tomorrow — and this time, it could be noticeably bigger than usual. On June 5, 2026 , the federal government is issuing a one-time top-up payment to more than 12 million eligible Canadians as part of the transition to the new Canada Groceries and Essentials Benefit (CGEB) . Here's what the payment is, how much you could receive, and what changes are coming in July. What Is the June 5 Payment? The June 5 deposit is a one-time GST/HST credit top-up — equal to 50% of your annual GST/HST credit entitlement for the 2025–26 benefit year. Think of it as a bonus mid-year payment on top of your regular quarterly schedule. This payment is part of the federal government's bridge between the old GST/HST credit and the new Canada Groceries and Essentials Benefit, which officially launches in July 2026. The goal is to get money into Canadians' hands now, b...

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5 Things to Know Today — June 4, 2026

 



What every Canadian should have on their radar this Wednesday morning.


①  RECESSION REALITY CHECK

Canada Is Officially in a Technical Recession

Statistics Canada confirmed last week what many economists had feared: Canada's economy contracted for a second consecutive quarter, meeting the standard definition of a technical recession — the first since the pandemic. Real GDP fell 0.1% on an annualized basis in Q1 2026, following a revised 1.0% drop in Q4 2025. That's three negative quarters out of the last four.

The miss was striking — analysts had forecast growth of around 1.5%. Weakness in resource extraction, construction, and resale housing all dragged on the numbers, while business capital investment fell for a fifth consecutive quarter. The silver lining: per-capita GDP actually edged up 0.2% as Canada's population declined slightly. Some economists believe the worst may already be behind us, with April GDP tracking a modest rebound.

②  BANK OF CANADA

Rate Decision Coming June 10 — And It's Not a Sure Thing

The Bank of Canada holds its next rate announcement on Wednesday, June 10 — and for the first time in a while, the outcome is genuinely uncertain. The BoC has held its policy rate at 2.25% since the beginning of the year, but the recession data, ongoing tariff pressures, and energy-driven inflation have put both a cut and a hike on the table.

At its April 29 meeting, the Bank explicitly noted that rate moves in either direction remain possible. Bond markets are currently pricing in a very high probability of another hold on June 10, with only a slim chance of a cut. Mortgage holders on variable rates — and anyone approaching renewal — should watch Wednesday's decision closely.

③  TRADE & TARIFFS

New U.S. Tariffs Loom — Canada Pushes Back at the Table

The trade file is moving fast. Canada-U.S. Trade Minister Dominic LeBlanc confirmed this week that Canada has submitted new, detailed trade proposals to Washington based on recent negotiating progress — while warning that "turbulence" lies ahead. Separately, the U.S. Trade Representative's office announced plans to impose an additional 10% tariff on imports from roughly 60 countries, including Canada, citing forced-labour concerns. PM Mark Carney called the move unsurprising.

On the CUSMA front, Canada has formally notified the U.S. and Mexico that it wants to renew the free trade agreement ahead of the July 1 review date. Key on Canada's agenda: relief from tariffs on autos, steel, aluminum, and softwood lumber. The White House has signalled it wants significant changes to the deal's terms — making the July 1 deadline one of the most consequential trade moments in years for Canadian businesses.

④  MARKETS

TSX Pulls Back From Record Highs as Middle East Tensions Resurface

After touching record highs earlier this week, the S&P/TSX Composite slipped about 1% on Wednesday, closing near 34,801 as renewed hostilities between the U.S. and Iran — including strikes near the Strait of Hormuz — sent markets into risk-off mode. Oil prices climbed back toward the mid-US$90s per barrel, while financial and mining stocks led the TSX lower. Shopify fell roughly 3% on the day despite announcing a new $3-billion share buyback program.

Despite Wednesday's retreat, the TSX has still gained roughly 9.6% year-to-date through May — one of the better performances among major global equity benchmarks. Energy stocks have been the standout driver, up an estimated 27% through the end of May. The Canadian dollar was trading around 72 cents U.S., broadly stable amid the uncertainty.

⑤  OIL & ENERGY

Oil Inches Back Toward US$96 — IEA Warns of Tight Summer Inventories

Crude oil prices are climbing again as Middle East tensions flare. Brent crude was tracking near US$96–97 per barrel as of Wednesday, while WTI hovered around US$95. The head of the International Energy Agency's oil markets division warned this week that global oil inventories could reach critically low levels ahead of peak summer demand — particularly if stock draws continue at their current rate.

For Canadians, higher oil prices are a double-edged sword. Energy sector revenues benefit — and the TSX energy index has reflected that with a strong run this year — but elevated crude also feeds into fuel costs and broader inflation, complicating the Bank of Canada's already delicate balancing act heading into the June 10 rate decision.


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