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5 Things to Know Today: New Grocery Benefit, Bigger OAS Cheques and a Trade Deadline
July 1, 2026 — Your quick morning briefing on what's moving Canadian wallets today.
Happy Canada Day! Between a brand-new grocery benefit, bigger government cheques, and a high-stakes trade meeting in Ottawa, there's a lot happening behind the fireworks. Here are the five things every Canadian should know today.
1. The Canada Groceries and Essentials Benefit officially launches
Starting July 3, the new Canada Groceries and Essentials Benefit (CGEB) replaces the GST/HST credit, delivering quarterly payments that are 25% higher than before. The boost is meant to run for five years and will land alongside the July, October, January, and April payment cycle. You don't need to apply — eligibility is calculated automatically from your 2025 tax return, so filing on time matters more than ever this year.
2. OAS gets its biggest quarterly bump of 2026
Old Age Security payments rise 1.2% for the July-to-September quarter — the largest cost-of-living adjustment seniors have seen so far this year. The OAS recovery tax threshold for the new July 2026-to-June 2027 period also shifts higher, so it's worth checking your Service Canada account to see your updated deposit amount before the next payment date.
3. Canada Child Benefit amounts increase for the new benefit year
The CCB benefit year resets in July, with a 2% inflation bump pushing the maximum annual amount higher for kids under six and for those aged six to 17. Because the recalculation is based on your 2025 tax return, families whose income dropped last year could see a noticeably bigger deposit starting this month — and those whose income rose may see a smaller one.
4. The Advanced Canada Workers Benefit kicks off a new cycle
Lower-income workers should watch for the next Advanced Canada Workers Benefit payment landing July 10, the first of a new advance cycle with higher income thresholds and inflation-indexed amounts. It's an easy one to miss if you're not signed up for direct deposit, so this is a good week to double check your CRA My Account details.
5. Canada, the U.S., and Mexico sit down to review the trade agreement
Officials from all three countries are meeting today to review the trilateral trade agreement, following a stretch of heightened tension between Ottawa and Washington. Nothing is finalized yet, but any shift here has ripple effects for cross-border pricing, the loonie, and Canadian exporters — worth keeping an eye on over the coming days.
Bottom line: More money is flowing into Canadian bank accounts this month through the new grocery benefit, bigger OAS, and updated CCB amounts — but the size of your deposit depends on your 2025 tax return being filed and up to date. If you haven't filed yet, that's job one this week.
This article is for general informational purposes and does not constitute financial advice. Confirm your personal benefit amounts through CRA My Account or My Service Canada Account.
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