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Oil Prices Are Spiking — Here's What It Means for Your Gas Tank and Grocery Bill

  Published July 17, 2026 Crude oil is trading near one-month highs this week, and if you've filled up your tank recently, you've probably already felt it. The culprit: an escalating conflict in the Middle East that's disrupting one of the world's most important oil shipping routes — and it's starting to show up at Canadian pumps and, eventually, on grocery store shelves. What's happening with oil prices West Texas Intermediate (WTI), the North American benchmark, has been trading around the $79–$80 per barrel range this week — up roughly 5% over the past month. Brent crude, the global benchmark that matters more for what Canadians pay at the pump, has been hovering near $85 per barrel, also near a one-month high. The spike traces back to renewed fighting between the U.S. and Iran. The U.S. reimposed a naval blockade on Iran and has intensified strikes, while Iran has responded with attacks on U.S. bases and threats to disrupt regional energy shipments further. ...
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Travel Tips: 7 Tips for Overseas Flights


Travel Tips: 7 Tips for Overseas Flights



 Here are some tips for overseas flights that can help you prepare for your trip:

  1. Pack lightly. Overpacking can be a hassle when you’re traveling overseas. You don’t want to carry too much luggage around with you. Try to pack only what you need and leave the rest at home.

  2. Choose an aisle seat. On long flights, it’s recommended that you get up and walk to stretch your muscles and avoid blood clots in your legs. This is much easier to do in an aisle seat, so book one as soon as you book your ticket.

  3. Use travel apps. Apps can be a savior when traveling, but especially when you’re abroad. You can use travel apps to keep in touch with your airline, translate different languages, search for services at airports, choose your seats and myriad other tasks.

  4. Dress comfortably. On a long flight, you want to look well-dressed, but you also want to be comfortable. Wear clothes that are loose-fitting and comfortable.

  5. Arrive early. Most airlines want you at the airport at least two hours before your flight takes off, especially if you’re leaving from a U.S. international gateway airport. It will give you time to check your bags, check-in, navigate the airport security checkpoint and get to your gate in plenty of time and arrive stress-free.

  6. Zip through customs. Those who travel internationally know that U.S. Customs and Immigration lines can be a nightmare, especially at peak arrival times at the major international U.S. airports. Smart travelers carry the Global Entry card, which speeds you right past the Immigration and Customs lines.

  7. Lounge around. Because you need to be at the airport so far in advance, consider paying for access to an airline-branded or airport lounge.

I hope these tips help! Let me know if there’s anything else I can help with.
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