5 Things to Know Today Your morning briefing on what's moving Canadian wallets and markets — Thursday, June 5, 2026. 1 / Benefits Your Grocery Benefit Cheque Lands Today Today is the day millions of Canadians have been watching their bank accounts for. The federal government is issuing a one-time Canada Groceries and Essentials Benefit (CGEB) top-up to more than 12 million eligible Canadians starting June 5, 2026. The payment equals roughly 50% of your annual GST/HST credit entitlement — so if you normally receive that credit, expect to see a notably larger-than-usual deposit. The numbers: a family of four could receive up to $1,890 in 2026 (including the top-up), while a single person could receive up to $950 . Your bank statement may still label the deposit as "GST/HST Credit" or "GST/HST RC150" — that's normal. The full rebrand to CGEB takes effect July 3, 2026, when the regular quarterly payments resume at a permanent 25% increase for the next five...
"Be the change that you wish to see in the world." by Mahatma Gandhi.
This quote encourages individuals to take action and lead by example in order to make positive changes in the world.
Mahatma Gandhi's quote, "Be the change that you wish to see in the world," is a powerful and timeless message that resonates with people across the globe. This quote emphasizes personal responsibility and the idea that individuals have the capacity to bring about positive change in the world by embodying the values and principles they want to see in others and society as a whole.
Here are a few key points to consider when reflecting on this quote:
1. Personal Empowerment: Gandhi's quote encourages individuals to recognize their own agency and power to effect change. It implies that change begins within oneself and that by living according to one's ideals and values, one can inspire others to do the same.
2. Leadership by Example: It highlights the importance of leading through actions rather than just words. Instead of waiting for others to change, individuals can initiate change themselves and inspire others to follow suit.
3. Ripple Effect: When individuals become the change they wish to see, their actions can create a ripple effect. Positive behaviors and values can spread throughout communities and society as a whole, leading to broader positive transformation.
4. Universal Appeal: The quote's simplicity and universality make it relevant in various contexts, from social justice and activism to personal growth and leadership. It serves as a timeless reminder that each person has the potential to contribute to a better world.
In summary, Gandhi's quote encourages us to take responsibility for our actions and strive to embody the values and changes we desire in the world. It inspires us to be proactive and make a positive impact, reminding us that small actions can lead to significant transformations in our communities and beyond.
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