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Canada Groceries and Essentials Benefit: What You Need to Know About Tomorrow's Payment

  If you've ever received a GST/HST credit payment from the CRA, there's a good chance money is landing in your bank account tomorrow — and this time, it could be noticeably bigger than usual. On June 5, 2026 , the federal government is issuing a one-time top-up payment to more than 12 million eligible Canadians as part of the transition to the new Canada Groceries and Essentials Benefit (CGEB) . Here's what the payment is, how much you could receive, and what changes are coming in July. What Is the June 5 Payment? The June 5 deposit is a one-time GST/HST credit top-up — equal to 50% of your annual GST/HST credit entitlement for the 2025–26 benefit year. Think of it as a bonus mid-year payment on top of your regular quarterly schedule. This payment is part of the federal government's bridge between the old GST/HST credit and the new Canada Groceries and Essentials Benefit, which officially launches in July 2026. The goal is to get money into Canadians' hands now, b...
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“The only true wisdom is in knowing you know nothing.” - Socrates


This quote, attributed to the ancient Greek philosopher Socrates, is a profound and enduring statement that emphasizes the importance of humility and self-awareness in the pursuit of knowledge and wisdom. 

There are several key points to consider in this quote:

1. Humility: Socrates suggests that true wisdom begins with recognizing the limitations of our knowledge. This humility allows individuals to approach learning and understanding with an open mind, free from the arrogance that can come from believing one knows everything.

2. Lifelong Learning: Socrates' statement encourages a continuous quest for knowledge. By acknowledging that we know nothing or very little, we remain curious and open to new information, ideas, and perspectives. This attitude of perpetual learning is essential for personal growth and intellectual development.

3. Critical Thinking: The quote also underscores the importance of critical thinking. To know that you know nothing implies an awareness of one's own ignorance, which can motivate individuals to question, examine, and seek evidence before forming opinions or accepting beliefs. This critical approach is integral to the Socratic method, a form of cooperative argumentative dialogue used by Socrates to stimulate critical thinking.

4. Intellectual Humility: Intellectual humility is the recognition that one's own beliefs and knowledge are fallible. By embracing this notion, individuals become more open to constructive criticism, different viewpoints, and intellectual growth. It promotes a sense of intellectual modesty and openness to the wisdom of others.

5. Paradoxical Nature: This quote is paradoxical in that it suggests wisdom is found in acknowledging ignorance. It challenges our conventional notions of wisdom, where we often associate it with possessing vast knowledge. Socrates, on the other hand, asserts that genuine wisdom lies in the recognition of how much there is to learn.

In summary, Socrates' statement serves as a reminder that true wisdom involves a continuous journey of self-discovery, learning, and a willingness to admit our limitations. It encourages an attitude of intellectual humility and curiosity, fostering a deeper understanding of the world and our place within it.





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