5 Things to Know Today Your morning briefing on what's moving Canadian wallets and markets — Thursday, June 5, 2026. 1 / Benefits Your Grocery Benefit Cheque Lands Today Today is the day millions of Canadians have been watching their bank accounts for. The federal government is issuing a one-time Canada Groceries and Essentials Benefit (CGEB) top-up to more than 12 million eligible Canadians starting June 5, 2026. The payment equals roughly 50% of your annual GST/HST credit entitlement — so if you normally receive that credit, expect to see a notably larger-than-usual deposit. The numbers: a family of four could receive up to $1,890 in 2026 (including the top-up), while a single person could receive up to $950 . Your bank statement may still label the deposit as "GST/HST Credit" or "GST/HST RC150" — that's normal. The full rebrand to CGEB takes effect July 3, 2026, when the regular quarterly payments resume at a permanent 25% increase for the next five...
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Slow-Cooker Guinness Beef Stew
Make this traditional Irish stew in your slow cooker! Cooking low and slow creates very tender beef and a robust flavor. The best part is that it's ready to eat after you get home from a long day.
Ingredients
- 1-1/2 pounds potatoes (about 3 medium), peeled and cut into 1-inch cubes
- 3 medium carrots, thinly sliced
- 2 medium onions, chopped
- 2 medium parsnips, peeled and thinly sliced
- 2 celery ribs, cut into 1-inch pieces
- 1 boneless beef chuck roast (3 pounds), cut into 2-inch pieces
- 1/2 cup all-purpose flour
- 1-3/4 teaspoons salt
- 3/4 teaspoon pepper
- 2 tablespoons olive oil
- 1 can (6 ounces) tomato paste
- 2 garlic cloves, minced
- 1 bottle (12 ounces) Guinness stout or beef broth
- 1 can (14-1/2 ounces) beef broth
- 2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
- Minced fresh parsley
Directions
2. Toss beef with flour, salt and pepper. In a large skillet, heat oil over medium-high heat. Brown beef in batches. Transfer beef to slow cooker with a slotted spoon. Reduce heat to medium. To same skillet, add tomato paste and garlic. Cook and stir 1 minute.
3. Add beer to skillet, stirring to loosen browned bits from pan. Transfer to slow cooker. Stir in broth and thyme.
4. Cook, covered, on low until beef and vegetables are tender, 7-8 hours. Garnish with parsley.
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