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Your daily horoscope: March 30, 2026

  IF TODAY IS YOUR BIRTHDAY Your values will change dramatically this year. Where before you were eager to criticize people whose values you disagreed with now you will be more inclined to admit that truth is not fixed and that their outlook is as valid as your own. ARIES (March 21 - April 20): You will be in one of those moods today where you don’t care how much it costs to have fun. Even if you spend too much now you know you will get opportunities to make more cash later on, so go ahead and splash out. TAURUS (April 21 - May 21): Venus, your ruler, moves into your sign today, making this one of the pivotal moments of the year. Whatever your recent troubles may have been you can leave them behind and move ahead with confidence that life will soon be fun again. GEMINI (May 22 - June 21): The best way to get over your own inner issues is to help other people get over theirs. Reach out to someone who is going through a tough time and soothe their fears. By doing so you will help you...
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Grocery prices to rise by up to 4.5% in 2024, report predicts

 

The annual Canada’s Food Price Report forecasts that the average Canadian family of four will spend $700 more on food in 2024, reaching a total of $16,297.20. The report, which is produced by four Canadian universities, projects that bakery, meat and vegetables will see the highest price increases, up to 7 per cent.

The report attributes the rising food costs to several factors, including interest rates, energy costs, climate change, transportation expenses and geopolitical risk. However, it also notes that the rate of increase is slowing compared to the previous two years, when the COVID-19 pandemic disrupted the food supply chain and caused inflation to spike.

Some essential items, such as dried pasta, sauces and canned goods, could become cheaper in 2024, as grocery chains compete for customers and benefit from lower commodity prices. The report also suggests that families spent less on groceries in 2023 than in 2022, possibly due to higher housing costs and debt levels.

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