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Nerve Block Therapy Offers Hope for Migraine Sufferers

                           Calgary neurologist Dr. Serena Orr injecting a patient to help treat migraines.  Researchers in Calgary are spotlighting a promising treatment for people living with severe migraines: occipital nerve blocks . This approach involves injecting a small amount of anesthetic near the occipital nerves at the back of the head, which can interrupt pain signals and provide rapid relief. Neurologist Dr. Serena Orr of the University of Calgary has been at the forefront of this research, recommending updates to the American Headache Society’s guidelines for emergency departments. The new recommendations encourage doctors to consider nerve blocks as a frontline option for patients arriving with debilitating migraine attacks. Patients who have received the treatment report significant improvement. Some describe it as the first time they’ve been able to escape the crushing pain, nausea,...
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Holiday Gifting on a Budget: Tips and Tricks

 


The holiday season is a time for giving, but it can also be a time of financial stress. If you’re looking for ways to save money on holiday gifts this year, you’re not alone. Here are some tips and tricks to help you stay within your budget while still giving thoughtful and meaningful gifts:

  1. Set a budget: Before you start shopping, decide how much you can afford to spend on gifts. Make a list of everyone you need to buy for and allocate a specific amount for each person.

  2. Shop early: Start your holiday shopping early to avoid last-minute impulse buys. This will give you time to compare prices and find the best deals.

  3. Get creative: Consider making your own gifts or giving gifts of service, like a homecooked meal or a night of babysitting. These gifts can be just as thoughtful and meaningful as store-bought gifts.

  4. Shop smart: Look for deals and discounts on holiday gifts. Many online retailers offer payment plans, which can help you spread out the cost of your purchases. You can also consider buying second-hand items or shopping at discount stores.

  5. Communicate with loved ones: Let your loved ones know if you’re planning to go without gift-giving, or purchase smaller gifts to stay within budget, and ask that they do the same for you. Some friends and family might welcome the opportunity to cut back or consider alternatives to gift giving.

Remember, the holidays are about spending time with loved ones, not about how much you spend on gifts. With a little creativity and planning, you can give thoughtful and meaningful gifts without breaking the bank.


 

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