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Khamenei Accuses Trump of Stoking Deadly Unrest in Iran

A demonstrator holds the burning head of an effigy depicting US President Donald Trump during a protest against the US. Iran’s Supreme Leader Ayatollah Ali Khamenei has intensified his criticism of the United States, directly accusing President Donald Trump of encouraging the wave of protests that has shaken the country. The demonstrations, which began as economic grievances, quickly expanded into broader political unrest and were met with a forceful response from Iranian security forces. Khamenei framed the turmoil as part of a foreign-backed effort to destabilize the Islamic Republic, arguing that Washington — and Trump personally — sought to inflame tensions and undermine Iran’s stability. Trump had publicly expressed support for the protesters and warned Iran against harsh reprisals, comments that Tehran dismissed as interference. While Iranian leaders attribute the unrest to outside influence, many demonstrators point to long-standing domestic frustrations, including economic h...

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tips for cutting expenses

 


Here are some tips for cutting expenses:

  1. Start a budget: A budget is a written list of your monthly income and expenses. By creating a budget, you can categorize your expenses as either things you need to pay (housing, transportation, and groceries) or discretionary, non-essential spending (like entertainment or meals at restaurants). Ideally, your monthly income will exceed your monthly expenses, with room left over for savings or investments. If not, you might want to cut back on your discretionary expenses until your budget is balanced. You can use free budget templates available online to get started .

  2. Always use coupon apps when buying food: There are many apps that offer discounts on food costs. 

  3. Always use a shopping list: Before going grocery shopping, make a list of the items you need. This will help you avoid buying unnecessary items and save money .

  4. Meal plan: Plan your meals for the week ahead of time. This will help you avoid eating out and save money .

  5. Take lunch to work: Instead of eating out for lunch, pack your own lunch. This will help you save money in the long run .

  6. Buy non-perishable items in bulk: Buying non-perishable items in bulk can help you save money in the long run .

  7. Buy generic brands: Generic brands are often cheaper than name-brand products and can help you save money .

  8. Stop eating out: Eating out can be expensive. Try to limit eating out to special occasions and save money by cooking at home .

Hopefully these tips help you save money and reach your financial goals!

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