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Grocery Benefit Pays Monday, Oct. 5: What You'll Actually Get — and Who Gets $0

  The second Canada Groceries and Essentials Benefit (CGEB) payment lands Monday, Oct. 5, and it's the last one of 2026. Some households will see $222.50. Others will see nothing. Here's how to tell which group you're in. At a glance Payment date: Monday, Oct. 5, 2026 (tax-free) Maximum per payment: $169.75 single, $222.50 couple, plus $58.50 per child under 19 Based on: your 2025 tax return Next payments: January and April 2027 Check which number you're reading: yearly or per payment A lot of coverage this week quotes $679 for singles and $890 for couples. Those are the yearly maximums for the July 2026 to June 2027 benefit year, paid in four quarterly instalments. What arrives Monday is one quarter of that. Household Max per year Max per payment Single, no children $679 $169.75 Married or common-law $890 $222.50 Each child under 19 (added on) $234 $58.50 First child in a single-parent family $445 $111.25 Most households get less than the maximum The CGEB is incom...
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Travel insurance tips for Canadians

 

Before embarking on a trip, it is essential to understand the importance of travel insurance. Travel insurance is a type of insurance that covers financial losses and medical expenses incurred while traveling. It is designed to protect travelers from unforeseen circumstances that may arise during their trip.

When purchasing travel insurance, it is important to read the policy wording carefully to understand what is and isn’t covered. Some policies may not cover pre-existing medical conditions, while others may not cover certain activities such as extreme sports. It is also important to note that travel insurance policies have exclusions and limitations, so it is essential to read the fine print.

Another important factor to consider when purchasing travel insurance is the type of coverage you need. There are different types of travel insurance policies available, including medical coverage, trip cancellation coverage, and baggage coverage. It is important to choose a policy that meets your specific needs.

When purchasing travel insurance, it is also important to consider the duration of your trip. Some policies may only cover trips of a certain length, while others may offer coverage for longer trips. It is important to choose a policy that provides adequate coverage for the duration of your trip.

In summary, travel insurance is an essential part of any trip. It provides peace of mind and financial protection in case of unforeseen circumstances. When purchasing travel insurance, it is important to read the policy wording carefully, choose a policy that meets your specific needs, and consider the duration of your trip.

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