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Why Your Grocery Bill Keeps Rising — And What You Can Do About It

  It's not just gas. Canada's food inflation hit its highest pace in over a year in May 2026 — and produce prices are leading the charge. MoneySavings.ca  |  June 27, 2026 If your grocery receipts have been giving you sticker shock lately, you're not imagining things. Canada's official inflation figures, released by Statistics Canada on June 22, confirm that food prices are climbing faster than the overall cost of living — and have been for 16 consecutive months . If you're trying to figure out why your weekly shop costs so much more than it did a year ago, here's a plain-English breakdown — and some practical steps you can take to soften the blow. By the Numbers — May 2026 (Statistics Canada) Overall CPI: +3.2% year over year (highest since December 2023) Grocery prices (food purchased from stores): +4.3% year over year Fresh vegetables: +9.0% year over year Fresh fruit: +5.3% year over year Tomatoes: +45.2% year over year Lettuce: +10.7% year over year G...
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Bank of Canada Holds Interest Rate Steady Amidst Economic Slowdown

 


The Bank of Canada has announced that it will maintain its benchmark interest rate at 5% as the economy shows signs of slowing down. This marks the fourth consecutive hold by the bank, and the decision was widely expected by economists. The central bank’s inflation target sits in the middle of a range, and the Consumer Price Index rose to 3.4% in December 2023. The bank has been signalling recently that it thinks it may be nearing the end of its hiking cycle, after raising its trendsetting rate 10 times since early 2022 to slow down runaway inflation.


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