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The GST/HST Credit Has a New Name — And It's Paying 25% More

  Sunday, July 19, 2026 If you've relied on the quarterly GST/HST credit, that name is gone for good. Here's what replaced it, how much more it's worth, and whether you need to do anything to get it. For years, the GST/HST credit quietly landed in millions of Canadian bank accounts every three months — a modest, tax-free top-up meant to offset sales tax on everyday purchases. As of this month, that program no longer exists under its old name. It's now the Canada Groceries and Essentials Benefit (CGEB) , and the federal government has permanently increased the payment by 25%, locked in for five years. If you already qualified for the GST/HST credit, you don't need to apply for anything new. But you should know what changed, because the numbers — and the timeline — are more involved than a simple rename. What actually changed The CGEB was first announced by the federal government in January 2026 as part of a broader affordability push, and it became law with the passa...
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Canada’s Population Growth and the National Bank of Canada’s Report

 

According to a report by the National Bank of Canada, Canada is caught in a “population trap” for the first time in modern history and needs to limit immigration to escape it. A population trap is when the population is growing so fast that all available savings are needed to maintain the existing capital-labour ratio, making any increase in living standards impossible. 

National Bank’s report joins the growing chorus of concern that the influx of newcomers over the past two years, many of whom are temporary workers or students, is too much for the economy to handle.

Canada’s population grew by 1.2 million in 2023, a “staggering” amount when you consider that the next biggest surge was when Newfoundland joined the nation in 1949. From a global perspective, Canada’s population growth of 3.2% last year was five times higher than the average of Organisation for Economic Co-operation and Development nations. 

The economists say that Canada currently lacks the infrastructure and capital stock to adequately absorb current population growth and improve its standard of living. The strain is most evident in housing, with National saying the shortfall has reached a record of only one housing start for every 4.2 people entering the working-age population. Government programs are underway to address this, but to meet demand and reduce housing inflation, Canada would need to double its housing construction capacity to about 700,000 starts a year.
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