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Groceries Are Getting Pricier Again: How Canadians Can Save

  Groceries Are Getting Pricier Again: How Canadians Can Save If your grocery bill feels heavier lately, you're not imagining it. Food prices in Canada have jumped significantly in 2026 , and families across the country are feeling the squeeze at checkout. According to recent data, vegetables and meat are each up more than 9% year-over-year, and the average family of four is projected to spend about $994 more on groceries in 2026 than in 2025 . For many households, that's nearly $1,000 in extra food costs they weren't expecting. But here's the good news: you don't have to accept higher grocery bills as inevitable . With the right strategies and a bit of planning, you can fight back against inflation and keep your food budget in check. We've compiled the most practical, actionable tips that work for Canadian households right now. The Reality Check: Canada's inflation rate hit 2.4% in June, with food prices leading the way. Ontario is experiencing the highest...

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Canadian Retail Sales Rebound in December, Boosting Consumer Confidence

 

Canadian consumers went on a holiday shopping spree at the end of last year, after reining in their spending just a month earlier. Receipts for retailers jumped 0.8% in December, the biggest increase since April. This followed a 0.2% decrease in November, which missed the median estimate of a flat reading in a Bloomberg survey. In volume terms, retail sales also edged down 0.2% that month. The early estimate for December suggests sales increased 0.8% that month, but warned the figure is subject to revision.

The rebound in retail sales in December is a positive sign for the Canadian economy. The holiday season is a crucial period for retailers, and the increase in sales indicates that consumer confidence is on the rise. The report also highlights that the pullback in November still highlights some spending weakness for consumers, who are facing higher interest rates and many of whom are due to renew their mortgages this year.


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