Skip to main content

Featured

Black Friday Nov. 27: Wait for It or Skip It? Canadians Plan to Spend 6.5% Less

  CANADIAN MONEY BRIEF • NOVEMBER 14, 2026 Black Friday lands on Nov. 27, and nearly half of Canadians have been holding off purchases to wait for it. But with budgets shrinking and borrowing costs higher, waiting only pays if the deal is real and the bill gets paid. Quick take: Canadians plan to spend an average of $911 this holiday season, down 6.5% from last year. Black Friday is still the day most plan around. The smart move is not to skip it or blindly chase it, but to decide before the sales what you need, what it should cost, and how you'll pay. Budgets are shrinking, but Black Friday isn't The Retail Council of Canada and Leger surveyed 2,500 Canadians between Aug. 21 and Sept. 4. The average planned holiday budget came in at $911 , down $64 from $975 a year ago. More than half of respondents (56%) said inflation or economic instability is weighing on their outlook. Yet the big sale days are doing the opposite of shrinking. 88% rank Black Friday among their top three...
Post a Comment
Read more

article

Labels

Cancer Prevention and Risk Reduction: A Comprehensive Guide

Cancer is a disease that affects millions of people worldwide. While there is no guaranteed way to prevent cancer, there are several steps you can take to reduce your risk of developing it. According to the Canadian Cancer Society, about 4 in 10 cancer cases can be prevented through healthy living and policies that protect the health of Canadians. Here are some tips to help you reduce your risk of cancer:

  1. Live smoke-free: The single most important thing you can do to reduce your risk of cancer is to live smoke-free.
  2. Eat well: Eating well is an important part of reducing your cancer risk. A healthy diet should include plenty of fruits, vegetables, and whole grains.
  3. Maintain a healthy body weight: Besides living smoke-free, having a healthy body weight is one of the best things you can do to reduce cancer risk.
  4. Move more, sit less: Not enough physical activity and too much sitting increases your cancer risk. Aim for 30 minutes of activity every day and take frequent, short breaks from sitting.
  5. Limit alcohol: Drinking any type or amount of alcohol increases your risk of developing cancer. The less alcohol you drink, the lower your cancer risk.

In addition to these tips, the Mayo Clinic recommends avoiding tobacco, protecting your skin from the sun, and checking your family history for cancer diagnoses. It’s important to note that while these tips can help reduce your risk of cancer, they are not a guarantee against the disease. If you have concerns about your cancer risk, talk to your doctor.


Labels:

Comments

Post a Comment