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June Jobs Report: What It Means for the Bank of Canada's July 15 Decision

  Friday, July 10, 2026 Statistics Canada releases its June Labour Force Survey today, and the timing couldn't matter more. This is the last major economic data point before the Bank of Canada's next interest rate decision on July 15, 2026 — and whichever way the jobs numbers break, they'll shape what happens to borrowing costs for the rest of the summer. What Economists Are Expecting Consensus forecasts point to a modest but positive jobs report. Economists expect Canada added around 10,000 jobs in June, with the unemployment rate holding steady at 6.6%. That would follow a much stronger May, when the economy added 88,000 jobs and the unemployment rate actually fell by 0.3 percentage points. In other words, June's report is expected to show a cooling-off after May's surprise strength — not a reversal, but a return to a more modest pace of hiring. Indicator May 2026 June 2026 (Forecast) Net Employment Change +88,000 jobs +10,000 jobs (expected) Unemployment Rate 6....

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Cancer Prevention and Risk Reduction: A Comprehensive Guide

Cancer is a disease that affects millions of people worldwide. While there is no guaranteed way to prevent cancer, there are several steps you can take to reduce your risk of developing it. According to the Canadian Cancer Society, about 4 in 10 cancer cases can be prevented through healthy living and policies that protect the health of Canadians. Here are some tips to help you reduce your risk of cancer:

  1. Live smoke-free: The single most important thing you can do to reduce your risk of cancer is to live smoke-free.
  2. Eat well: Eating well is an important part of reducing your cancer risk. A healthy diet should include plenty of fruits, vegetables, and whole grains.
  3. Maintain a healthy body weight: Besides living smoke-free, having a healthy body weight is one of the best things you can do to reduce cancer risk.
  4. Move more, sit less: Not enough physical activity and too much sitting increases your cancer risk. Aim for 30 minutes of activity every day and take frequent, short breaks from sitting.
  5. Limit alcohol: Drinking any type or amount of alcohol increases your risk of developing cancer. The less alcohol you drink, the lower your cancer risk.

In addition to these tips, the Mayo Clinic recommends avoiding tobacco, protecting your skin from the sun, and checking your family history for cancer diagnoses. It’s important to note that while these tips can help reduce your risk of cancer, they are not a guarantee against the disease. If you have concerns about your cancer risk, talk to your doctor.


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