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Why Your Grocery Bill Keeps Rising — And What You Can Do About It

  It's not just gas. Canada's food inflation hit its highest pace in over a year in May 2026 — and produce prices are leading the charge. MoneySavings.ca  |  June 27, 2026 If your grocery receipts have been giving you sticker shock lately, you're not imagining things. Canada's official inflation figures, released by Statistics Canada on June 22, confirm that food prices are climbing faster than the overall cost of living — and have been for 16 consecutive months . If you're trying to figure out why your weekly shop costs so much more than it did a year ago, here's a plain-English breakdown — and some practical steps you can take to soften the blow. By the Numbers — May 2026 (Statistics Canada) Overall CPI: +3.2% year over year (highest since December 2023) Grocery prices (food purchased from stores): +4.3% year over year Fresh vegetables: +9.0% year over year Fresh fruit: +5.3% year over year Tomatoes: +45.2% year over year Lettuce: +10.7% year over year G...
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How to make your RRIF last longer and avoid tax traps

 

If you are a senior who has a registered retirement income fund (RRIF), you may be worried about outliving your savings or paying too much tax on your withdrawals. Fortunately, there are some strategies you can use to make your RRIF more efficient and flexible.

A RRIF is a tax-deferred account that you must convert your RRSP into by the end of the year you turn 71. You have to withdraw a minimum amount from your RRIF every year, based on your age or your spouse’s age. The minimum amount increases as you get older, and it is fully taxable as income.

One way to reduce your tax bill and preserve your RRIF is to withdraw less than the minimum amount. You can do this by electing to use your younger spouse’s age to calculate the minimum amount, which will lower the percentage you have to withdraw. You can also split up to 50% of your RRIF income with your spouse if they are in a lower tax bracket.

Another way to make your RRIF last longer is to invest it wisely. You can choose from a variety of investments, such as stocks, bonds, mutual funds, ETFs, and GICs, to suit your risk tolerance and income needs. You can also diversify your portfolio across different asset classes, sectors, and geographies to reduce volatility and enhance returns.

A third way to optimize your RRIF is to plan ahead for your estate. You can name your spouse as the beneficiary of your RRIF, which will allow them to continue receiving the income or transfer it to their own RRIF tax-free. You can also name your children or grandchildren as beneficiaries, but they will have to pay tax on the fair market value of the RRIF as a lump sum. Alternatively, you can donate your RRIF to a charity of your choice, which will generate a tax credit for your estate.

By following these tips, you can make your RRIF more flexible, tax-efficient, and long-lasting. You can also consult a financial planner or a tax professional to help you tailor your RRIF to your specific situation and goals.

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