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Canada Groceries and Essentials Benefit: What You Need to Know About Tomorrow's Payment

  If you've ever received a GST/HST credit payment from the CRA, there's a good chance money is landing in your bank account tomorrow — and this time, it could be noticeably bigger than usual. On June 5, 2026 , the federal government is issuing a one-time top-up payment to more than 12 million eligible Canadians as part of the transition to the new Canada Groceries and Essentials Benefit (CGEB) . Here's what the payment is, how much you could receive, and what changes are coming in July. What Is the June 5 Payment? The June 5 deposit is a one-time GST/HST credit top-up — equal to 50% of your annual GST/HST credit entitlement for the 2025–26 benefit year. Think of it as a bonus mid-year payment on top of your regular quarterly schedule. This payment is part of the federal government's bridge between the old GST/HST credit and the new Canada Groceries and Essentials Benefit, which officially launches in July 2026. The goal is to get money into Canadians' hands now, b...
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How to Save Money on Your Taxes with Federal Benefits and Credits


Tax season is here and you may be wondering how to get the most out of your tax return. Depending on your income and situation, you may be eligible for various federal benefits and credits that can reduce the amount of tax you have to pay or even give you a refund.

Some of these benefits and credits are tax-free, meaning you don’t have to report them on your tax return. Others are refundable, meaning they can lower your tax bill or increase your refund. Here are some of the most common ones and how to claim them:

  • Canada Child Benefit (CCB): This is a tax-free monthly payment for eligible families with children under 18. You don’t need to apply for it, but you do need to file your tax return every year to keep receiving it. The amount you get depends on your income, the number of children you have, and their ages.
  • GST/HST Credit: This is a tax-free quarterly payment for low- and modest-income individuals and families to offset the GST or HST they pay. You don’t need to apply for it, but you do need to file your tax return every year to be automatically considered for it. The amount you get depends on your income, marital status, and the number of children you have.
  • Canada Workers Benefit (CWB): This is a refundable tax credit for working individuals and families with low income. You can claim it on your tax return and get a portion of it in advance through the Advanced Canada Workers Benefit (ACWB). The amount you get depends on your income, marital status, province of residence, and disability status.
  • Other Deductions, Credits, and Expenses: There are many other deductions, credits, and expenses you can claim on your tax return to reduce your taxable income or increase your refund. Some examples are medical expenses, charitable donations, tuition fees, disability tax credit, home office expenses, and more. You can find a full list of them on the Canada Revenue Agency website.

To get the benefits and credits you deserve, you need to do your taxes on time every year, even if you have no income or your income is tax-exempt. You also need to keep your personal information, such as your address, marital status, and number of children, up to date with the CRA. You can use online tools and services, such as It’s My Life!, to help you estimate your benefits and credits and plan your finances.

Remember, doing your taxes can save you money and help you access other programs and services that can improve your health and well-being. Don’t miss this opportunity to make the most of your tax return!

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