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As 2026 unfolds, Canadian savers are navigating a financial landscape shaped by falling interest rates, persistent living‑cost pressures, and evolving tax‑advantaged opportunities. Experts say this is the year to be intentional, strategic, and proactive with your money. Reevaluate Your Savings Accounts Interest rates have been trending downward, and many high‑interest savings accounts have quietly reduced their payouts. GIC rates remain more stable, but they too are expected to soften as rate cuts continue. What to do now: Check the current rate on every savings account you hold Compare alternatives and switch if your rate has dropped significantly Consider laddering GICs to lock in competitive yields while they’re still available Make the Most of Your TFSA The Tax‑Free Savings Account remains one of the most powerful tools for Canadians. With annual contribution room increasing over time, it’s an ideal place to shelter both short‑term savings and long‑term investments. Why...
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Mental Illness: A Comprehensive Overview”
Mental illness is a broad term that refers to a wide range of mental health conditions that affect an individual’s mood, thinking, and behavior. These conditions can be caused by various factors such as genetics, environmental factors, and life experiences. Mental illnesses can range from mild to severe and can affect people of all ages, genders, and backgrounds.
One of the most common types of mental illnesses is depression. Depression is a mood disorder that can cause feelings of sadness, hopelessness, and loss of interest in activities that were once enjoyable. It can also cause physical symptoms such as fatigue, sleep disturbances, and changes in appetite. Depression can be treated with medication, therapy, or a combination of both.
Another common type of mental illness is anxiety. Anxiety disorders are characterized by excessive worry, fear, and nervousness. They can cause physical symptoms such as sweating, trembling, and rapid heartbeat. Anxiety can be treated with medication, therapy, or a combination of both.
Other types of mental illnesses include bipolar disorder, schizophrenia, and personality disorders. Each of these conditions has its own set of symptoms and treatment options.
In conclusion, mental illness is a complex and multifaceted issue that affects millions of people worldwide. It is important to seek help if you or someone you know is struggling with a mental health condition. With proper treatment and support, people with mental illnesses can lead fulfilling and productive lives.
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