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5 Things to Know Today: BoC Decision Looms, Oil Spikes, Bigger CCB Cheques Land

  Tuesday, July 14, 2026 Good morning. Here's what Canadians need to know today, from tomorrow's Bank of Canada rate call to a bigger Canada Child Benefit deposit landing next week. 1. Bank of Canada decides tomorrow — a hold is widely expected The Bank of Canada announces its interest rate decision Wednesday, July 15, at 9:45 a.m. ET, alongside its quarterly Monetary Policy Report. Markets and economists widely expect the Bank to hold its key rate at 2.25%, with Governor Tiff Macklem holding a press conference at 10:45 a.m. ET to explain the decision. What it means for you: If you're renewing a mortgage or carrying a variable-rate loan or HELOC, tomorrow's decision likely won't change your payment. But watch the tone of the statement closely — renewed oil-price pressure (see #3) could shape how the Bank talks about inflation risk heading into the fall. 2. U.S. inflation data drops this morning The U.S. Bureau of Labor Statistics releases its June Consumer Price In...

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Grilled Shrimp Tacos with Avocado Salsa

 

Ingredients: 

  • 1/2 small shallot, roughly chopped
  • 1 jalapeño pepper, seeded and roughly chopped
  • 1 clove garlic, roughly chopped
  • 1 ripe avocado, diced
  • 1 small tomato, diced
  • 1/4 teaspoon salt
  • 1 tablespoon fresh lime juice
  • 2 tablespoons chopped fresh cilantro
  • 1 pound large shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon cayenne pepper
  • 8 corn tortillas


Directions: 

  1. Begin by making the avocado salsa. Combine the shallot, jalapeño pepper, and garlic in a food processor and process until finely minced. Add the mixture to a bowl along with the avocado, tomato, salt, lime juice, and chopped cilantro. Stir to combine.

  2. Next, prepare the shrimp by combining it with the olive oil, chili powder, salt, and cayenne pepper. Toss until evenly combined.

  3. Grill the shrimp over medium heat. If you’re worried your shrimp will slip through, you can always thread them on skewers or just cook them indoors in a skillet. Either way, be careful not to overcook them — they only need a minute or two per side.

  4. Finally, heat the tortillas on the grill or in the microwave, and assemble the tacos with all the fixings.


 

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