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Tech Jitters and Fed Uncertainty Weigh on Markets

U.S. stocks slipped as a pivotal week began, with investors bracing for a wave of Big Tech earnings and the Federal Reserve’s upcoming policy decision. The Dow, S&P 500, and Nasdaq all edged lower, reflecting a cautious mood across markets. The pullback follows a choppy stretch for equities, as major indexes have struggled to regain momentum amid shifting expectations for interest‑rate cuts and ongoing geopolitical concerns. Tech stocks, in particular, have been under pressure after consecutive weekly declines, raising the stakes for earnings reports from industry giants. Apple, Microsoft, Meta, and Tesla are all set to report in the coming days, and their results could determine whether the sector reclaims leadership or continues to drag on broader market performance. With the Fed meeting approaching, traders are looking for clarity on the central bank’s rate‑cut timeline. Until then, many appear content to stay on the sidelines as uncertainty hangs over the week ahead.
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9 Must-Know Long-Haul Travel Tips for International Flights

 


Flying internationally can be an exciting adventure, but it also comes with its own set of challenges, especially during long-haul flights. Whether you’re a seasoned traveler or embarking on your first international journey, these essential tips will help you make the most of your flight experience:

  1. Layer Up: Airplane cabins can have unpredictable temperatures. Bring a sweatshirt, fleece, or jacket to stay comfortable throughout the flight. You’ll appreciate having an extra layer if the plane gets chilly.

  2. Pack for Comfort: Prioritize comfort over fashion. In your carry-on, include essentials like a charged phone, noise-canceling headphones, lotion, toothbrush, and lip balm. Yoga pants are a go-to for long flights—they’re cozy and practical.

  3. Vegetarian Meals: Request a vegetarian meal when booking your flight. These meals are often served first and can be a healthier option.

  4. Stay Hydrated: Airplane cabins are notoriously dry. Bring a reusable water bottle and fill it up after security. Staying hydrated helps combat jet lag and keeps your skin happy.

  5. Move Around: Sitting for hours can lead to stiffness and discomfort. Get up, stretch, and walk around the cabin whenever possible. Simple exercises in your seat can also help.

  6. Entertainment: Load up your devices with movies, music, or e-books. Airlines provide entertainment, but having your own options ensures you won’t get bored.

  7. Sleep Strategically: Invest in a neck pillow and eye mask for better sleep. Choose a window seat if you want to rest without interruptions.

  8. Avoid Alcohol and Caffeine: Both can dehydrate you and disrupt your sleep. Opt for water or herbal tea instead.

  9. Time Your Meals: If you’re crossing time zones, try to adjust your eating schedule to match your destination. It helps your body adapt more smoothly.

Remember, preparation is key for a successful long-haul flight. 

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