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Getting Kids Ready for Back to School: Tips for a Smooth Transition

As summer winds down, the excitement and anticipation of a new school year begin to build. Preparing your kids for back to school can be a fun and rewarding experience with a bit of planning and organization. Here are some tips to help ensure a smooth transition: 1. Establish a Routine Start adjusting your child’s sleep schedule a week or two before school begins. Gradually move bedtime earlier and wake them up closer to the time they’ll need to get up for school. This helps their bodies adjust and makes the first week back less of a shock. 2. Organize School Supplies Make a list of necessary school supplies and involve your child in the shopping process. Letting them choose their notebooks, pens, and backpacks can make them more excited about the new school year. Don’t forget to label everything with their name! 3. Create a Study Space Set up a dedicated, clutter-free area for homework and studying. Ensure it’s well-lit and stocked with all the supplies they might need. Having a speci
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Antipasto Salad

 



Here’s a delightful Antipasto Salad recipe that’s bursting with Italian flavors. It’s a medley of sliced meats, cheeses, olives, and bright cherry tomatoes, all tossed in a light lemon olive oil dressing. Perfect for any occasion!

Ingredients:

  • 3 cups chopped romaine lettuce
  • 1/2 cup green olives (halved)
  • 1/2 cup medium black olives
  • 1/2 cup cherry tomatoes (halved)
  • 1/2 cup mini pepperoni
  • 1/4 cup jarred roasted red peppers (chopped)
  • 8 ounces Genoa Salami (cut into bite-sized pieces)
  • 1/2 cup mozzarella cheese balls
  • 13 ounces artichoke hearts (quartered)
  • 8 ounces provolone cheese (cut into bite-size pieces)

Lemon Olive Oil Dressing:

  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Italian seasoning

Instructions:

  1. In a large bowl, combine the romaine lettuce, olives, tomatoes, pepperoni, red peppers, salami, mozzarella, artichoke hearts, and provolone.
  2. To make the lemon olive oil dressing, whisk together the olive oil, lemon juice, and Italian seasoning in a small bowl.
  3. Pour the dressing over the salad ingredients and toss gently to coat.
  4. Serve and enjoy this flavorful Italian salad! 

Feel free to adjust the ingredients to your taste, and savor the vibrant blend of textures and flavors. 

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