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Groceries Are Getting Pricier Again: How Canadians Can Save

  Groceries Are Getting Pricier Again: How Canadians Can Save If your grocery bill feels heavier lately, you're not imagining it. Food prices in Canada have jumped significantly in 2026 , and families across the country are feeling the squeeze at checkout. According to recent data, vegetables and meat are each up more than 9% year-over-year, and the average family of four is projected to spend about $994 more on groceries in 2026 than in 2025 . For many households, that's nearly $1,000 in extra food costs they weren't expecting. But here's the good news: you don't have to accept higher grocery bills as inevitable . With the right strategies and a bit of planning, you can fight back against inflation and keep your food budget in check. We've compiled the most practical, actionable tips that work for Canadian households right now. The Reality Check: Canada's inflation rate hit 2.4% in June, with food prices leading the way. Ontario is experiencing the highest...
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Dow Leads Gains Amid Earnings Surge

 

In today’s stock market, the Dow Jones Industrial Average (^DJI) took the lead, rising approximately 0.3%. The broader market also saw positive movement, with the S&P 500 (^GSPC) climbing around 0.2%. Even the tech-heavy Nasdaq Composite (^IXIC) managed to erase earlier session losses and finish in the green.

Investors are closely monitoring earnings season, which is now halfway done. The question on everyone’s mind: Can strong earnings results reignite the stock rally?

Here are some notable highlights from today’s market:

  1. Spotify (SPOT): Shares of the music streaming giant surged after the company provided robust guidance.

  2. Eli Lilly (LLY): The pharmaceutical company’s stock popped as its 2024 profit forecast exceeded estimates.

  3. New York Community Bank (NYCB): Unfortunately, investor concerns over the health of this commercial real estate lender caused its shares to plummet by more than 22%.

Additionally, comments from Federal Reserve officials added to the market chatter. Cleveland Fed President Loretta Mester emphasized caution in moving interest rates down too soon, while Minneapolis Fed President Neel Kashkari acknowledged positive inflation data but stressed that the Fed isn’t fully prepared to tackle higher prices yet.

As the market navigates these dynamics, investors remain vigilant about the possibility of interest rate cuts and the impact on their portfolios. 

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