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Melania Trump Showcases Elegant 2025 White House Holiday Décor

  Melania Trump has unveiled the 2025 White House holiday decorations, continuing her tradition of bringing a refined and artistic touch to the season. This year’s theme emphasizes unity and timeless elegance, with rooms adorned in shimmering golds, deep reds, and sparkling white lights. The East Wing features towering Christmas trees decorated with handcrafted ornaments symbolizing American heritage, while the Grand Foyer is lined with garlands and wreaths that highlight the craftsmanship of artisans from across the country. The State Dining Room showcases a centerpiece inspired by winter wonderlands, complete with crystal accents and cascading lights. Melania Trump emphasized that the decorations are meant to celebrate the spirit of togetherness and gratitude, inviting visitors to experience the warmth of the season. The annual reveal has become a highly anticipated tradition, blending festive cheer with a showcase of artistry and cultural pride. This year’s design reflects b...

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How to Train Your Brain Like a Pro: Five Science-Backed Tips from Neuroscientists

Your brain is the most complex and powerful organ in your body, and it needs proper care and maintenance to function optimally. Neuroscientists, who study the brain and nervous system, have some tips on how to keep your brain healthy and sharp as you age. Here are five simple habits you can adopt to boost your brain power, according to neuroscientists.

  • Brain health industry boom: The global industry of products and services that claim to support brain health is valued at US $140-billion and expected to grow rapidly, partly due to the projected rise of cognitive disorders in the aging population.
  • Healthy lifestyle choices: Experts say that exercising regularly, abstaining from cigarettes and alcohol, and spending quality time with loved ones can reduce the risk of brain disease by as much as 30 per cent.
  • Hidden threat of social media: Experts warn that social media addictions can erode attention span and hinder deep thought, and suggest replacing scrolling with more cognitively stimulating activities, such as digital games, creative pursuits, reading fiction, or meditation.
  • Best daily practices for brain training: Experts recommend five daily practices that can improve memory, attention, creativity, and social cognition: physical activity, digital games, a creative pursuit, quality time with loved ones, and meditation or self-reflection.

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