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Six Days Adrift: Tragedy Strikes Migrant Boat off Greek Coast

  Twenty-two migrants lost their lives off the coast of Greece after spending six harrowing days at sea in a rubber boat that had departed from Tobruk, Libya. According to survivor accounts and Greek coastguard reports, the passengers became disoriented during the journey and were left without food or water, leading to fatal exhaustion.  Rescue teams recovered 26 survivors, including a woman and a minor, near the island of Crete. Several survivors reported that the bodies of those who died were thrown overboard on the orders of smugglers accompanying the group. Greek authorities have since arrested two South Sudanese men, aged 19 and 22, suspected of human trafficking and negligent homicide.  The tragedy highlights the ongoing dangers faced by migrants attempting to reach Europe via the Mediterranean, a route that continues to claim lives despite increased border controls and international attention. Poor weather, overcrowded vessels, and lack of supplies remain persis...
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How to Train Your Brain Like a Pro: Five Science-Backed Tips from Neuroscientists

Your brain is the most complex and powerful organ in your body, and it needs proper care and maintenance to function optimally. Neuroscientists, who study the brain and nervous system, have some tips on how to keep your brain healthy and sharp as you age. Here are five simple habits you can adopt to boost your brain power, according to neuroscientists.

  • Brain health industry boom: The global industry of products and services that claim to support brain health is valued at US $140-billion and expected to grow rapidly, partly due to the projected rise of cognitive disorders in the aging population.
  • Healthy lifestyle choices: Experts say that exercising regularly, abstaining from cigarettes and alcohol, and spending quality time with loved ones can reduce the risk of brain disease by as much as 30 per cent.
  • Hidden threat of social media: Experts warn that social media addictions can erode attention span and hinder deep thought, and suggest replacing scrolling with more cognitively stimulating activities, such as digital games, creative pursuits, reading fiction, or meditation.
  • Best daily practices for brain training: Experts recommend five daily practices that can improve memory, attention, creativity, and social cognition: physical activity, digital games, a creative pursuit, quality time with loved ones, and meditation or self-reflection.
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