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10 Proven Ways Canadian Families Can Save Big on Groceries This Summer

  Published on moneysavings.ca | Personal Finance & Everyday Savings If you've been to a Canadian grocery store lately, you already know — the sticker shock is real. Feeding a family in Canada has become one of the biggest household expenses, and with food prices still elevated, many families are looking for smart, practical ways to stretch every dollar. The good news? You don't have to sacrifice quality or go hungry to save big. With a few simple habit changes, many Canadian families are cutting hundreds of dollars off their monthly grocery bills. Here are 10 strategies you can start using today. 1. Shop the "Reduced for Quick Sale" Section First Every major grocery store in Canada — from Loblaws to Sobeys to Walmart — has a section dedicated to items nearing their best-before date. These items are often marked down by 30–50%, and they're perfectly good to eat within a day or two (or freeze immediately). Make it a habit to check this section the moment...

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The Best Grilled Chicken



Say goodbye to dry, bland grilled chicken breasts. This recipe guarantees juicy, flavorful chicken every time.

Ingredients:
  • Boneless, skinless chicken breasts
  • Lemon zest
  • Olive oil
  • Garlic
  • Salt and pepper

Instructions:

1. Pound the Chicken: Place the chicken breasts in a 1-gallon freezer bag and pound them to an even ½-inch thickness. This ensures even cooking.

2. Make the Marinade: Mix lemon zest, olive oil, garlic, salt, and pepper in a zip-lock bag. Add the chicken breasts and massage the marinade into the meat.

3. Marinate: Seal the bag and refrigerate for at least 4 hours or overnight.

4, Grill: Preheat your grill to high heat, oil the grates, and cook the chicken for 2 to 3 minutes per side.

You can serve these juicy fillets on their own, topped with cheese on a toasted bun, or sliced over a Caesar salad.

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