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Canada's Inflation Jumps to 2.4% in March — And Your Grocery and Gas Bills Show It

Canada's annual inflation rate climbed to 2.4% in March 2026 , up sharply from 1.8% in February, according to Statistics Canada data released Monday. The jump was driven almost entirely by soaring energy prices tied to the U.S.-Iran conflict and its disruption of oil flows through the Strait of Hormuz — and Canadians felt it directly at the gas pump and grocery store. Headline CPI (March) 2.4% ▲ Up from 1.8% in February Gasoline (monthly) +21.2% Largest monthly jump on record Grocery prices (year/year) +4.4% Up from 4.1% in February Core CPI (ex-gas) 2.2% Milder than expected Gas was the main culprit Gasoline prices surged a record 21.2% month over month in March — the largest single-month jump ever recorded in Canada — as the U.S.-Iran conflict choked off roughly one-fifth of the world's oil supply through the Strait of Hormuz. On a year-...
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The Best Grilled Chicken



Say goodbye to dry, bland grilled chicken breasts. This recipe guarantees juicy, flavorful chicken every time.

Ingredients:
  • Boneless, skinless chicken breasts
  • Lemon zest
  • Olive oil
  • Garlic
  • Salt and pepper

Instructions:

1. Pound the Chicken: Place the chicken breasts in a 1-gallon freezer bag and pound them to an even ½-inch thickness. This ensures even cooking.

2. Make the Marinade: Mix lemon zest, olive oil, garlic, salt, and pepper in a zip-lock bag. Add the chicken breasts and massage the marinade into the meat.

3. Marinate: Seal the bag and refrigerate for at least 4 hours or overnight.

4, Grill: Preheat your grill to high heat, oil the grates, and cook the chicken for 2 to 3 minutes per side.

You can serve these juicy fillets on their own, topped with cheese on a toasted bun, or sliced over a Caesar salad.
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