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Canada’s Inflation Climbs to 2.4% as Gas Prices Surge to Record High

  Canada’s inflation rate accelerated to 2.4% in March , up from 1.8% in February, as the Iran war triggered the largest monthly gasoline price increase on record . Statistics Canada reported that gas prices surged 21.2% month‑over‑month , a supply‑shock response to Iran’s closure of the Strait of Hormuz and broader Middle East instability.  Energy costs were the dominant driver of March inflation, with overall energy prices rising 3.9% year‑over‑year after a sharp decline the month before. Excluding gasoline, inflation would have eased to 2.2% , highlighting how concentrated the price shock was.  Food inflation offered mixed relief: grocery prices rose 4.4% , while fresh vegetables jumped 7.8% due to difficult growing conditions. Restaurant inflation cooled sharply as last year’s tax‑holiday distortions fell out of the annual comparison.  Economists note that while headline inflation spiked, core measures remained relatively tame , giving the Bank of Canada ro...
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The Best Grilled Chicken



Say goodbye to dry, bland grilled chicken breasts. This recipe guarantees juicy, flavorful chicken every time.

Ingredients:
  • Boneless, skinless chicken breasts
  • Lemon zest
  • Olive oil
  • Garlic
  • Salt and pepper

Instructions:

1. Pound the Chicken: Place the chicken breasts in a 1-gallon freezer bag and pound them to an even ½-inch thickness. This ensures even cooking.

2. Make the Marinade: Mix lemon zest, olive oil, garlic, salt, and pepper in a zip-lock bag. Add the chicken breasts and massage the marinade into the meat.

3. Marinate: Seal the bag and refrigerate for at least 4 hours or overnight.

4, Grill: Preheat your grill to high heat, oil the grates, and cook the chicken for 2 to 3 minutes per side.

You can serve these juicy fillets on their own, topped with cheese on a toasted bun, or sliced over a Caesar salad.
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