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Getting Kids Ready for Back to School: Tips for a Smooth Transition

As summer winds down, the excitement and anticipation of a new school year begin to build. Preparing your kids for back to school can be a fun and rewarding experience with a bit of planning and organization. Here are some tips to help ensure a smooth transition: 1. Establish a Routine Start adjusting your child’s sleep schedule a week or two before school begins. Gradually move bedtime earlier and wake them up closer to the time they’ll need to get up for school. This helps their bodies adjust and makes the first week back less of a shock. 2. Organize School Supplies Make a list of necessary school supplies and involve your child in the shopping process. Letting them choose their notebooks, pens, and backpacks can make them more excited about the new school year. Don’t forget to label everything with their name! 3. Create a Study Space Set up a dedicated, clutter-free area for homework and studying. Ensure it’s well-lit and stocked with all the supplies they might need. Having a speci
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The Best Grilled Chicken



Say goodbye to dry, bland grilled chicken breasts. This recipe guarantees juicy, flavorful chicken every time.

Ingredients:
  • Boneless, skinless chicken breasts
  • Lemon zest
  • Olive oil
  • Garlic
  • Salt and pepper

Instructions:

1. Pound the Chicken: Place the chicken breasts in a 1-gallon freezer bag and pound them to an even ½-inch thickness. This ensures even cooking.

2. Make the Marinade: Mix lemon zest, olive oil, garlic, salt, and pepper in a zip-lock bag. Add the chicken breasts and massage the marinade into the meat.

3. Marinate: Seal the bag and refrigerate for at least 4 hours or overnight.

4, Grill: Preheat your grill to high heat, oil the grates, and cook the chicken for 2 to 3 minutes per side.

You can serve these juicy fillets on their own, topped with cheese on a toasted bun, or sliced over a Caesar salad.
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