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Kingsbury Strikes Gold to Open Canada’s Medal Count

Canada's Mikael Kingsbury wins Olympic gold in men's dual moguls. Mikael Kingsbury has delivered a landmark moment for Team Canada, capturing the nation’s first gold medal of the Milan Cortina Olympics. The freestyle skiing superstar put down a commanding moguls run, blending speed, precision, and trademark control to secure the top spot. Already regarded as one of the greatest moguls athletes in history, Kingsbury added yet another highlight to his remarkable career. His victory energized the Canadian contingent and set a confident tone for the days ahead. As the flag rose behind him during the medal ceremony, Kingsbury’s performance stood as both a personal triumph and a powerful start to Canada’s Olympic campaign.

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Crispy Honey Nut Granola Bars

 

Crispy and not too sweet, these granola bars are loaded with oats, nuts, coconut, and dried fruit.

Ingredients:

  • Old Fashioned Rolled Oats
  • Chopped Walnuts
  • Sliced Almonds
  • Shredded Unsweetened Coconut
  • Honey
  • Light Brown Sugar
  • Unsalted Butter
  • Vanilla Extract
  • Crisp Rice Cereal
  • Dried Fruit

Instructions:

  1. Toast the oats, walnuts, and almonds on a foil-lined baking sheet in the oven for 7 minutes.
  2. Add the shredded coconut to the mix and toast for another 4-5 minutes.
  3. In a saucepan, combine honey, brown sugar, butter, vanilla extract, and salt. Bring to a rapid boil then turn off the heat.
  4. Mix the oat mixture with the honey mixture, rice cereal, and dried fruit in a large bowl.
  5. Spread the mixture into a foil-lined baking dish, pressing it into an even layer.
  6. Bake at 300°F until lightly golden, about 20-23 minutes.
  7. Cool completely, then cut into rectangles.


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