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Kingsbury Strikes Gold to Open Canada’s Medal Count

Canada's Mikael Kingsbury wins Olympic gold in men's dual moguls. Mikael Kingsbury has delivered a landmark moment for Team Canada, capturing the nation’s first gold medal of the Milan Cortina Olympics. The freestyle skiing superstar put down a commanding moguls run, blending speed, precision, and trademark control to secure the top spot. Already regarded as one of the greatest moguls athletes in history, Kingsbury added yet another highlight to his remarkable career. His victory energized the Canadian contingent and set a confident tone for the days ahead. As the flag rose behind him during the medal ceremony, Kingsbury’s performance stood as both a personal triumph and a powerful start to Canada’s Olympic campaign.
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Daylight Saving Time: Spring Forward and Lose an Hour of Sleep

 

Did you remember to set your clocks ahead an hour before going to bed last night? The seasonal tradition of “springing forward” meant most people in Canada moved their clocks an hour forward, switching to daylight time. The change happens for much of the country at 2 a.m. local time. Yukon and most of Saskatchewan keep their clocks the same year-round.

Michael Antle, a University of Calgary psychology professor, says the impacts of the time change will be felt for a while. But, he says, people can go to bed a little earlier and give themselves extra time in the morning to help combat sleepiness.

So, as we embrace the longer daylight hours, let’s adjust our internal clocks and make the most of the brighter evenings! 

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