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Lebanese PM Urges Caution Amid Rising Regional Tensions

                                                       Lebanese Prime Minister Nawaf Salam Lebanese Prime Minister Nawaf Salam has issued a firm warning against pulling the country into what he described as “adventures” that could endanger national security and unity. His remarks come at a moment of heightened regional volatility following coordinated strikes by Israel and the United States on Iran.  Salam emphasized the gravity of the situation, urging all Lebanese factions to act with “wisdom and patriotism” and to prioritize the interests of the nation above external pressures or political agendas. Though he did not name Hezbollah directly, his message was widely interpreted as a caution to the Iran‑backed group, which has historically been involved in conflicts with Israel and has signaled it may not remain neutra...
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Daylight Saving Time: Spring Forward and Lose an Hour of Sleep

 

Did you remember to set your clocks ahead an hour before going to bed last night? The seasonal tradition of “springing forward” meant most people in Canada moved their clocks an hour forward, switching to daylight time. The change happens for much of the country at 2 a.m. local time. Yukon and most of Saskatchewan keep their clocks the same year-round.

Michael Antle, a University of Calgary psychology professor, says the impacts of the time change will be felt for a while. But, he says, people can go to bed a little earlier and give themselves extra time in the morning to help combat sleepiness.

So, as we embrace the longer daylight hours, let’s adjust our internal clocks and make the most of the brighter evenings! 

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