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The GST/HST Credit Has a New Name — And It's Paying 25% More

  Sunday, July 19, 2026 If you've relied on the quarterly GST/HST credit, that name is gone for good. Here's what replaced it, how much more it's worth, and whether you need to do anything to get it. For years, the GST/HST credit quietly landed in millions of Canadian bank accounts every three months — a modest, tax-free top-up meant to offset sales tax on everyday purchases. As of this month, that program no longer exists under its old name. It's now the Canada Groceries and Essentials Benefit (CGEB) , and the federal government has permanently increased the payment by 25%, locked in for five years. If you already qualified for the GST/HST credit, you don't need to apply for anything new. But you should know what changed, because the numbers — and the timeline — are more involved than a simple rename. What actually changed The CGEB was first announced by the federal government in January 2026 as part of a broader affordability push, and it became law with the passa...
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Early Signs of Multiple Sclerosis (MS) in Women

 

                                


Multiple sclerosis (MS) is a chronic disease that affects the central nervous system, including the brain and spinal cord. While there’s no single definitive test for MS, recognizing its early symptoms can empower you to take action. Here are some common signs to watch out for:

  1. Foot Numbness and Tingling: If your foot frequently falls asleep or experiences pins-and-needles sensations, it could be an early sign of MS. This numbness and tingling may occur due to disrupted nerve signals.

  2. Vision Problems: Blurred vision, double vision, or sudden visual disturbances can be indicative of MS. Optic neuritis, an inflammation of the optic nerve, is a common early symptom.

  3. Muscle Weakness and Fatigue: Feeling unusually weak or fatigued, especially in the limbs, might be an early warning sign. MS affects muscle strength and coordination.

  4. Balance Issues and Dizziness: Unsteadiness, difficulty maintaining balance, and episodes of dizziness can be related to MS. These symptoms may impact daily activities.

  5. Strange Skin Sensations: Some women with MS report abnormal sensations like burning, itching, or crawling on the skin. These sensations can occur without any apparent cause.

  6. Slowed Thinking and Cognitive Changes: MS can affect cognitive function, leading to memory problems, difficulty concentrating, and slowed thinking.

Remember, early diagnosis is crucial for managing MS effectively. If you experience any of these symptoms, consult your doctor promptly. While MS is incurable, treatments and therapies can help slow its progression and improve quality of life.

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