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Sweet and Sour Chicken Recipe

  Crispy, tangy, and just the right amount of sweet—this sweet and sour chicken is a family favorite that’s easy to make at home. Ingredients For the Sauce: 1 cup pineapple juice ½ cup distilled white vinegar ½ cup sugar 3 tablespoons ketchup 2 tablespoons soy sauce ¼ teaspoon crushed red pepper flakes 1½ tablespoons cornstarch For the Chicken: ½ cup all-purpose flour ½ cup cornstarch 1 teaspoon baking powder ¼ teaspoon baking soda 1 heaping teaspoon salt ¼ teaspoon freshly ground black pepper ⅔ cup water 1½ tablespoons vegetable oil (plus more for cooking) 1 pound chicken tenderloins or boneless, skinless chicken breasts, trimmed and cut into 1-inch (2.5 cm) chunks For Finishing the Dish: 1 tablespoon vegetable oil 2 red bell peppers, cut into 1-inch (2.5 cm) pieces 1 small red onion, cut into 1-inch (2.5 cm) chunks Instructions Make the Sauce: In a medium saucepan over medium heat, whisk together pineapple juice, vinegar, sugar, ketchup, soy sauce, and red pepper flakes. Bring to...

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Early Signs of Multiple Sclerosis (MS) in Women

 

                                


Multiple sclerosis (MS) is a chronic disease that affects the central nervous system, including the brain and spinal cord. While there’s no single definitive test for MS, recognizing its early symptoms can empower you to take action. Here are some common signs to watch out for:
  1. Foot Numbness and Tingling: If your foot frequently falls asleep or experiences pins-and-needles sensations, it could be an early sign of MS. This numbness and tingling may occur due to disrupted nerve signals.

  2. Vision Problems: Blurred vision, double vision, or sudden visual disturbances can be indicative of MS. Optic neuritis, an inflammation of the optic nerve, is a common early symptom.

  3. Muscle Weakness and Fatigue: Feeling unusually weak or fatigued, especially in the limbs, might be an early warning sign. MS affects muscle strength and coordination.

  4. Balance Issues and Dizziness: Unsteadiness, difficulty maintaining balance, and episodes of dizziness can be related to MS. These symptoms may impact daily activities.

  5. Strange Skin Sensations: Some women with MS report abnormal sensations like burning, itching, or crawling on the skin. These sensations can occur without any apparent cause.

  6. Slowed Thinking and Cognitive Changes: MS can affect cognitive function, leading to memory problems, difficulty concentrating, and slowed thinking.

Remember, early diagnosis is crucial for managing MS effectively. If you experience any of these symptoms, consult your doctor promptly. While MS is incurable, treatments and therapies can help slow its progression and improve quality of life.

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