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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Humanitarian Crisis Deepens in Gaza Amidst Conflict

 

The humanitarian situation in Gaza has reached a critical point as the United Nations warns of an impending famine in the northern regions. The World Food Program’s alarming report indicates that 70% of the population is facing catastrophic levels of hunger, with the possibility of half of Gaza’s 2.3 million residents being pushed to the brink of starvation if the conflict escalates.

Israeli forces have conducted another raid on Gaza’s largest hospital, Shifa Hospital, amidst claims of Hamas militants using the facility for operations. This has raised international concerns and calls for Israel to facilitate the entry of aid and open more crossings to address the dire needs of the Gazan population.

The European Union’s top diplomat has described the looming famine as “entirely man-made,” pointing to the use of starvation as a weapon of war. Aid groups emphasize the necessity of consistent food aid, access to clean water, and healthcare to avert the crisis.

As the war displaces 80% of Gaza’s population, the region’s infrastructure is under severe strain, with many residents resorting to eating animal feed. The international community continues to push for a ceasefire and increased humanitarian aid to prevent a large-scale famine in Gaza.


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