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Crispy Fried Chicken Sandwiches

  Ingredients: Chicken: 4 boneless, skinless chicken thighs or breasts. Marinade: 1 cup buttermilk, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon paprika, and salt/pepper to taste. Breading: 1 cup all-purpose flour, ½ cup cornstarch, 1 teaspoon garlic powder, 1 teaspoon paprika, and a pinch of cayenne (optional for heat). Oil: Enough for deep-frying (vegetable or peanut oil works well). Sandwich components: Burger buns, lettuce, pickles, and your favorite condiments (mayo, spicy sauce, etc.). Instructions: 1. Marinate the Chicken: Mix buttermilk and spices, then submerge the chicken in the marinade. Cover and refrigerate for at least 1 hour (overnight for best flavor). 2. Prepare the Breading: In another bowl, mix the flour, cornstarch, and spices. 3. Coat the Chicken: Take the marinated chicken and coat it thoroughly in the flour mixture. For extra crispiness, dip it back in the buttermilk and re-coat in the flour. 4. Fry to Perfection: Heat oil in a deep pan ...
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Measles Prevention: A Vital Shield for You and Your Loved Ones

                                  Measles

Measles, a highly contagious infectious disease caused by the measles virus, poses a significant threat to public health. As cases surge globally, including in countries with ready access to vaccines, understanding how to protect yourself and your family is crucial. Let’s delve into the essentials:

  1. Vaccination: The measles, mumps, and rubella (MMR) vaccine is your strongest defense. Here’s what you need to know:

    • First Dose: One MMR vaccine provides approximately 93% protection against measles.
    • Booster Dose: A second booster dose, recommended since 1990, enhances the vaccine’s effectiveness to over 97%.

  2. Immediate Action:

    • Travelers: If you’re planning international travel, ensure you and your family are vaccinated with the MMR vaccine. Prevention begins before departure.
    • Exposure Alert: If you suspect exposure to measles, act promptly. Call your doctor immediately if you or your child have been in contact with an infected person.

  3. Understanding Measles:

    • Transmission: Measles spreads through direct contact with infectious droplets or airborne particles from an infected person.
    • Symptoms: Look out for fever, cough, runny nose, and a characteristic red rash that starts on the face and spreads.
    • Complications: Measles can lead to severe complications, including pneumonia and encephalitis.

Remember, measles is preventable. By getting vaccinated and staying informed, we contribute to a healthier community. Let’s shield ourselves against this preventable disease.

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