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How Tariffs Are Affecting Your Grocery Bill (And What You Can Do About It)

If your grocery bill has been giving you sticker shock lately, you're not imagining things — and you're definitely not alone. Millions of Canadians across the country are opening their wallets wider at the checkout, and a big part of the reason can be traced back to one word: tariffs . In this post, we break down exactly what's been happening, how much it's costing you, which foods are hit hardest, and — most importantly — what you can do right now to protect your budget . 💡 Quick Stat: Canada's Food Price Report 2026 predicts a family of four will spend roughly $17,572 on groceries this year — nearly $1,000 more than last year.  What Happened? A Quick Timeline The grocery price squeeze didn't happen overnight. Here's the short version of what led us here: Early 2025: U.S. President Donald Trump imposed broad tariffs on Canadian goods entering the United States, rattling our export-heavy economy. March 2025: Canada fired back with 25% counter-tariffs ...
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Wall Street braces for inflation data amid Fed uncertainty

Wall Street is set to open lower on Monday as investors await the latest inflation data and the Federal Reserve’s next move on interest rates.

The S&P 500 futures fell 0.5% and the Dow Jones Industrial Average futures dropped 0.4% ahead of the opening bell.

The main focus this week will be the government’s consumer prices report, due on Tuesday, which will show how much inflation has eased or worsened in February. Inflation has been a major concern for the markets, as it erodes the value of future earnings and could prompt the Fed to tighten monetary policy faster than expected.

The Fed has raised interest rates 11 times since March 2022, bringing its benchmark rate to a 23-year high of about 5.4%. The central bank has said it expects to cut rates three times in 2024, but has not given any clear signal on the timing of the first cut.

Fed Chair Jerome Powell testified to Congress last week, but did not offer any new insights into the Fed’s outlook or plans. Powell said the Fed would continue to monitor the economic data and act as appropriate to support the recovery.

Investors will also pay attention to other economic indicators this week, such as the producer prices index, the retail sales report, and the consumer sentiment survey.

Meanwhile, the earnings season is winding down, with a few notable companies left to report their results. Oracle, Kohl’s, Dollar Tree, and Dollar General are among the companies scheduled to release their quarterly numbers this week.

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