Skip to main content

Featured

Packed Classrooms, Stretched Resources: Alberta Schools Strain Under Population Boom

            Alberta’s rapid population growth — now nearing five million — is pushing the province’s schools to breaking point, with overcrowded classrooms becoming the norm in major urban centres. Parents in cities like Calgary and Edmonton report children learning in hallways, gyms, and converted libraries, while some schools have paused enrolment due to lack of space. Class sizes of nearly 30 students are common, with gym classes swelling to more than 50. The noise and cramped conditions are prompting some families to hire private tutors to help their children keep up. School boards warn that capacity issues will worsen, with Edmonton Public Schools projecting it will be full by 2028. The crisis comes amid stalled contract talks between the Alberta Teachers’ Association and the provincial government, with a potential provincewide strike looming on October 6. Premier Danielle Smith’s government has pledged to hire 3,000 teachers over three years ...

article

Beating Seasonal Allergies Naturally


Beating seasonal allergies without medication can be a game-changer for those who want to enjoy the outdoors without the sneezing, itching, and congestion. While medications are effective, there are several natural approaches you can try to alleviate symptoms. Here are some tried-and-true techniques:

  1. Limit Outdoor Exposure:

    • Pollen counts tend to be highest during midday and early evening. If possible, stay indoors during these peak times.
    • When venturing outside, consider wearing sunglasses to protect your eyes from pollen.
  2. Use Air Conditioning:

    • Both in your car and at home, air conditioning can help filter out allergens.
    • Consider using a HEPA filter in your home to trap airborne particles.
  3. Keep Windows Closed:

    • On high-pollen days, keep windows and doors shut to prevent allergens from entering your living spaces.
  4. Shower and Change Clothes After Being Outdoors:

    • Pollen can cling to your skin, hair, and clothing. A quick shower and change of clothes can help remove allergens.
  5. Nasal Rinses:

    • Use a saline solution (saltwater) in a neti pot or squeeze bottle to rinse out your sinuses. This can help clear out pollen and reduce congestion.
  6. Identify Allergy Triggers:

    • Knowing what you’re allergic to can help you avoid specific triggers. For example, if you’re allergic to tree pollen, stay informed about local pollen forecasts.

Remember that everyone’s allergies are unique, so experiment with these techniques to find what works best for you. And don’t hesitate to consult with a healthcare professional if your symptoms persist or worsen. Enjoy the great outdoors while keeping those pesky allergies at bay! 


Comments