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5 Things to Know Today: US CPI, BoC Minutes, Oil Below US$90 (Nov. 10)

  Tuesday, November 10, 2026. U.S. inflation data, Bank of Canada minutes and a sharp slide in oil headline your morning. Here is what matters for your wallet. 1. US inflation report lands at 8:30 a.m. ET Economists expect October U.S. consumer prices to rise 0.3% from September, slower than the 0.6% jump the month before, with core prices up 0.2%. There will be no annual rate this time because last year's government shutdown left a gap in the October 2025 data. Strong U.S. jobs numbers on Friday have already pushed the odds of a Fed rate hike on December 9 above 65%. What it means for you: U.S. rate expectations move Canadian bond yields, which set fixed mortgage rates, and they swing the loonie. A hot reading could push yields higher; a cool one could give borrowers a little breathing room. 2. Bank of Canada releases its rate-hike minutes at 1:30 p.m. ET The central bank publishes its summary of deliberations on the October 28 decision, when it raised its policy rate by a qua...
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Beating Seasonal Allergies Naturally


Beating seasonal allergies without medication can be a game-changer for those who want to enjoy the outdoors without the sneezing, itching, and congestion. While medications are effective, there are several natural approaches you can try to alleviate symptoms. Here are some tried-and-true techniques:

  1. Limit Outdoor Exposure:

    • Pollen counts tend to be highest during midday and early evening. If possible, stay indoors during these peak times.
    • When venturing outside, consider wearing sunglasses to protect your eyes from pollen.

  2. Use Air Conditioning:

    • Both in your car and at home, air conditioning can help filter out allergens.
    • Consider using a HEPA filter in your home to trap airborne particles.

  3. Keep Windows Closed:

    • On high-pollen days, keep windows and doors shut to prevent allergens from entering your living spaces.

  4. Shower and Change Clothes After Being Outdoors:

    • Pollen can cling to your skin, hair, and clothing. A quick shower and change of clothes can help remove allergens.

  5. Nasal Rinses:

    • Use a saline solution (saltwater) in a neti pot or squeeze bottle to rinse out your sinuses. This can help clear out pollen and reduce congestion.

  6. Identify Allergy Triggers:

    • Knowing what you’re allergic to can help you avoid specific triggers. For example, if you’re allergic to tree pollen, stay informed about local pollen forecasts.

Remember that everyone’s allergies are unique, so experiment with these techniques to find what works best for you. And don’t hesitate to consult with a healthcare professional if your symptoms persist or worsen. Enjoy the great outdoors while keeping those pesky allergies at bay! 


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