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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Canada’s Carbon Price Increases: What You Need to Know


Canada’s carbon price has taken center stage once again as it ramps up despite calls from several provincial leaders for a pause. Prime Minister Justin Trudeau’s minority Liberal government considers the carbon price a cornerstone policy in the fight against climate change. But what does this increase mean for Canadians?

The looming April 1 carbon price hike is not an unexpected surprise. The idea behind it is simple: by putting a price on pollution, people will be incentivized to use fewer fossil fuels, ultimately driving down emissions from our economy. This incremental approach is part of the government’s overall pricing scheme, with planned increases until at least 2030. Provinces and territories can voluntarily adopt the federal pricing system or face the federal backstop plan to ensure consistent carbon pricing across Canada.

The planned increase will be most noticeable at the gas station and on energy bills in provinces and territories where the federal backstop plan applies. While it’s true that the carbon price contributes to energy costs, it remains a smaller factor compared to global oil prices and corporate profitability. So, while you might notice a slight uptick at the pump, it’s essential to recognize that the effects on household affordability are not as dramatic as some might fear.

Canadians will also experience indirect effects, such as transportation costs filtering down into food prices. But remember, this is part of a broader effort to create a more sustainable future for our planet.

In summary, brace yourselves for the carbon price increase, but keep in mind that it’s a step toward a greener, cleaner Canada. 

Sources:

  1. Global News
  2. Global News Video
  3. Global News
  4. Global News
  5. Global News
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