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10 Proven Ways Canadian Families Can Save Big on Groceries This Summer

  Published on moneysavings.ca | Personal Finance & Everyday Savings If you've been to a Canadian grocery store lately, you already know — the sticker shock is real. Feeding a family in Canada has become one of the biggest household expenses, and with food prices still elevated, many families are looking for smart, practical ways to stretch every dollar. The good news? You don't have to sacrifice quality or go hungry to save big. With a few simple habit changes, many Canadian families are cutting hundreds of dollars off their monthly grocery bills. Here are 10 strategies you can start using today. 1. Shop the "Reduced for Quick Sale" Section First Every major grocery store in Canada — from Loblaws to Sobeys to Walmart — has a section dedicated to items nearing their best-before date. These items are often marked down by 30–50%, and they're perfectly good to eat within a day or two (or freeze immediately). Make it a habit to check this section the moment...

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Canada’s Inflation Edges Up to 2.9% in March: A Closer Look


In March 2024, Canada’s annual inflation rate nudged up to 2.9%, driven by several factors including rising gasoline prices, mortgage interest costs, and rent. Let’s delve into the details of this economic development.

Key Points:

  1. Gasoline Prices Surge: The surge in gasoline prices played a significant role in pushing up the inflation rate. As global energy markets fluctuate, consumers are feeling the impact at the pump.

  2. Mortgage Interest and Rent Costs: Alongside fuel, mortgage interest costs and rent contributed to the overall increase. These expenses are closely monitored by households and can significantly affect their budgets.

  3. Bank of Canada’s Watchful Eye: The Bank of Canada, which recently maintained its key interest rate at 5%, will closely scrutinize this inflation report. While the central bank remains cautious, it acknowledges the possibility of adjusting interest rates in the future.

  4. Budget Implications: The release of the inflation report coincides with the federal government’s budget announcement. Policymakers will consider these inflationary trends as they shape economic policies.

As Canada grapples with inflationary pressures, policymakers and citizens alike must stay vigilant. The delicate balance between economic growth and price stability remains a priority for the nation. The coming months will reveal whether this upward trend persists or moderates.


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