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Why Your Grocery Bill Keeps Rising — And What You Can Do About It

  It's not just gas. Canada's food inflation hit its highest pace in over a year in May 2026 — and produce prices are leading the charge. MoneySavings.ca  |  June 27, 2026 If your grocery receipts have been giving you sticker shock lately, you're not imagining things. Canada's official inflation figures, released by Statistics Canada on June 22, confirm that food prices are climbing faster than the overall cost of living — and have been for 16 consecutive months . If you're trying to figure out why your weekly shop costs so much more than it did a year ago, here's a plain-English breakdown — and some practical steps you can take to soften the blow. By the Numbers — May 2026 (Statistics Canada) Overall CPI: +3.2% year over year (highest since December 2023) Grocery prices (food purchased from stores): +4.3% year over year Fresh vegetables: +9.0% year over year Fresh fruit: +5.3% year over year Tomatoes: +45.2% year over year Lettuce: +10.7% year over year G...
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Gas Prices in Ontario Surge to Highest Level Since August 2022

 

As the days grow warmer and people hit the roads for summer adventures, there’s one thing that’s not so hot: gas prices. Across Ontario, the price per litre of gasoline is expected to rise to approximately $1.79 this week, marking the highest gas price since August 2022. Here’s what’s fueling this surge:

  1. Carbon Tax Increase: The recent carbon tax hike is contributing to the rise in gas prices. As governments aim to reduce emissions, consumers are paying more at the pump.

  2. Geopolitical Tensions: Unrest in the Middle East has a ripple effect on oil prices. When tensions rise, so do the costs of crude oil, which directly impacts gas prices.

  3. Seasonal Fuel Blend Change: Semi-annually, the switch-over from winter to summer gasoline occurs. Summer blends are costlier due to chemical differences. While winter blends use butane for better ignition in cold weather, summer blends incorporate expensive alkylates to minimize environmental damage.

Energy analyst Dan McTeague predicts that gas prices will continue to climb throughout the summer, with the May 24 weekend marking the kickoff of high demand. Severe weather events and geopolitical factors also play a role in oil prices. However, McTeague suggests that consumers in the Greater Toronto Area explore nearby locations for slightly cheaper gas, as some stations have more competitive prices.

So, as you fill up your tank this summer, keep an eye on the rising numbers at the pump. And remember, while gas prices may be out of our control, our choices can still make a difference. 


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