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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Geopolitical Tensions and Rate Warnings Trigger Sharp Decline in Asian Stocks

The recent events have significantly affected Asian stock markets. Here are some key points:

  1. Iran-Israel Escalation: Reports of Israeli strikes on Iran have heightened concerns over geopolitical conditions in the Middle East. The situation escalated after explosions were reported across Iran, with some near nuclear facilities in Isfahan. This development has impacted risk appetite and contributed to the market decline.

  2. Persistent Rate Warnings: Ongoing warnings about U.S. interest rates have also played a role. Investors are closely monitoring rate decisions, which can influence market sentiment and investment strategies.

  3. Tech Stocks Hit Hard: Technology and chipmaking stocks faced steep losses. Taiwan Semiconductor Manufacturing Corp (TSMC), a major player in the chip industry, scaled back its expansion outlook for this year. Other tech giants like SK Hynix, Samsung Electronics, Advantest Corp., and Tokyo Electron also experienced significant declines.

  4. Regional Impact: Japanese stocks (Nikkei 225 and TOPIX) were hit the hardest, followed by Australia’s ASX 200 and South Korea’s KOSPI. China’s markets (Shanghai Shenzhen CSI 300 and Shanghai Composite) saw limited losses due to optimism over stimulus measures. Hong Kong’s Hang Seng index also declined.

In summary, the combination of geopolitical tensions and economic uncertainties has led to a sharp decline in Asian stocks. Investors are closely monitoring developments and adjusting their portfolios accordingly.

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