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Why Your Grocery Bill Keeps Rising — And What You Can Do About It

  It's not just gas. Canada's food inflation hit its highest pace in over a year in May 2026 — and produce prices are leading the charge. MoneySavings.ca  |  June 27, 2026 If your grocery receipts have been giving you sticker shock lately, you're not imagining things. Canada's official inflation figures, released by Statistics Canada on June 22, confirm that food prices are climbing faster than the overall cost of living — and have been for 16 consecutive months . If you're trying to figure out why your weekly shop costs so much more than it did a year ago, here's a plain-English breakdown — and some practical steps you can take to soften the blow. By the Numbers — May 2026 (Statistics Canada) Overall CPI: +3.2% year over year (highest since December 2023) Grocery prices (food purchased from stores): +4.3% year over year Fresh vegetables: +9.0% year over year Fresh fruit: +5.3% year over year Tomatoes: +45.2% year over year Lettuce: +10.7% year over year G...

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Israel Strikes Iran in Narrow Attack Amid Escalation Fears

Israel has carried out a retaliatory strike against Iran, according to US officials. The Israeli military operation comes after Iran’s massive drone and missile attack on Israeli territory. Tensions in the region remain high, with both countries engaging in a series of retaliatory strikes.

Here’s what we know so far:

  1. Military Operation: Israel warned the Biden administration that a strike was imminent within the next 24 to 48 hours. The Israelis assured their US counterparts that Iran’s nuclear facilities would not be targeted.

  2. Explosions Near Isfahan: Iranian state media reported explosions near a major airbase close to the city of Isfahan. Air defense batteries were activated in response. Isfahan is home to sites associated with Iran’s nuclear program, including the underground Natanz enrichment site. State television described all sites in the area as “fully safe” despite the reported explosions.

  3. Suspension of Flights: Dubai-based carriers Emirates and FlyDubai diverted flights around western Iran, suggesting airspace closures. Iran later announced the suspension of flights over some cities.

  4. Escalation Context: Iran previously launched hundreds of drones and cruise missiles toward Israel in response to an Israeli strike on an Iranian diplomatic building in Damascus. Iran’s foreign minister warned that if Israel retaliates, Tehran’s response would be “decisive, definitive, and regretful” for Israel.

As tensions persist, the situation remains fluid, and world leaders are closely monitoring developments in the region. The delicate balance between retaliation and de-escalation hangs in the balance.



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