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10 Proven Ways Canadian Families Can Save Big on Groceries This Summer

  Published on moneysavings.ca | Personal Finance & Everyday Savings If you've been to a Canadian grocery store lately, you already know — the sticker shock is real. Feeding a family in Canada has become one of the biggest household expenses, and with food prices still elevated, many families are looking for smart, practical ways to stretch every dollar. The good news? You don't have to sacrifice quality or go hungry to save big. With a few simple habit changes, many Canadian families are cutting hundreds of dollars off their monthly grocery bills. Here are 10 strategies you can start using today. 1. Shop the "Reduced for Quick Sale" Section First Every major grocery store in Canada — from Loblaws to Sobeys to Walmart — has a section dedicated to items nearing their best-before date. These items are often marked down by 30–50%, and they're perfectly good to eat within a day or two (or freeze immediately). Make it a habit to check this section the moment...
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Gaza Aid at Risk Amid Rafah Assault

The United Nations has raised concerns that humanitarian aid for the Gaza Strip may come to a halt within days due to the escalating ground conflict in Rafah. Israeli forces have intensified their operations, capturing key areas and disrupting vital aid corridors.

  • UN Warns of Aid Cessation: The UN cautions that the Gaza Strip’s aid could stop soon as Israeli troops advance into Rafah, a critical aid passage.
  • Rafah Under Siege: Israeli tanks have taken control of Rafah’s main road, isolating the city’s eastern part and prompting a large-scale civilian evacuation.
  • Humanitarian Crisis Looms: With supplies dwindling, UN agencies warn of a dire situation, with fuel and food stocks rapidly depleting.
  • International Tensions Rise: The conflict has led to a significant rift between Israel and the United States, with the latter blocking some military aid to Israel.

The situation in Rafah remains precarious, with residents facing constant bombardment and a lack of safe refuge. The international community watches closely as ceasefire talks have yet to yield a resolution to the hostilities.

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