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Groceries Are Getting Pricier Again: How Canadians Can Save

  Groceries Are Getting Pricier Again: How Canadians Can Save If your grocery bill feels heavier lately, you're not imagining it. Food prices in Canada have jumped significantly in 2026 , and families across the country are feeling the squeeze at checkout. According to recent data, vegetables and meat are each up more than 9% year-over-year, and the average family of four is projected to spend about $994 more on groceries in 2026 than in 2025 . For many households, that's nearly $1,000 in extra food costs they weren't expecting. But here's the good news: you don't have to accept higher grocery bills as inevitable . With the right strategies and a bit of planning, you can fight back against inflation and keep your food budget in check. We've compiled the most practical, actionable tips that work for Canadian households right now. The Reality Check: Canada's inflation rate hit 2.4% in June, with food prices leading the way. Ontario is experiencing the highest...

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TSX Futures Subdued as Commodity Prices Weigh on Investor Optimism


In the premarket trading, futures for Canada’s main stock index remained subdued due to a decline in commodity prices. Despite optimism following the index nearing a record high in the previous session, lower commodity prices have tempered expectations. Let’s dive into the details.

The S&P/TSX composite index on the Toronto Stock Exchange had recently reached its highest level in four weeks. This rally was triggered by the U.S. Federal Reserve’s decision to leave its key interest rate unchanged at its last meeting, coupled with indications that the next move would likely be a rate cut.

However, commodities took a hit. Both precious and base metals saw price declines, partly due to a stronger U.S. dollar, which made commodities relatively more expensive. Oil prices also fell, driven by industry data showing an accumulation of crude and fuel inventories in the U.S. Additionally, cautious supply expectations ahead of an OPEC+ policy meeting contributed to the decline in oil prices.

Investors are closely monitoring employment data for April in Canada and weekly jobless claims in the U.S. for further insights. Meanwhile, Suncor Energy, the second-largest oil producer in Canada, beat first-quarter profit estimates, supported by robust demand for refined products and record oil sands production.

In summary, while optimism persists, the drag from sliding commodity prices is keeping TSX futures in check. Investors are navigating this delicate balance as they await economic data and corporate earnings reports.


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