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How Tariffs Are Affecting Your Grocery Bill (And What You Can Do About It)

If your grocery bill has been giving you sticker shock lately, you're not imagining things — and you're definitely not alone. Millions of Canadians across the country are opening their wallets wider at the checkout, and a big part of the reason can be traced back to one word: tariffs . In this post, we break down exactly what's been happening, how much it's costing you, which foods are hit hardest, and — most importantly — what you can do right now to protect your budget . 💡 Quick Stat: Canada's Food Price Report 2026 predicts a family of four will spend roughly $17,572 on groceries this year — nearly $1,000 more than last year.  What Happened? A Quick Timeline The grocery price squeeze didn't happen overnight. Here's the short version of what led us here: Early 2025: U.S. President Donald Trump imposed broad tariffs on Canadian goods entering the United States, rattling our export-heavy economy. March 2025: Canada fired back with 25% counter-tariffs ...
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US Economy Adds 175,000 Jobs in April, Unemployment Rate Edges Up


The latest data from the Labor Department reveals that the US economy added 175,000 jobs in April. While this marks a solid gain, it falls short of the 240,000 jobs that economists had anticipated. Here are the key facts and figures:

  1. Job Creation: The US job market has been expanding at a robust pace despite 11 rate hikes from the Federal Reserve aimed at slowing down the economy. In March, the economy added an impressive 315,000 jobs, well above expectations. However, April’s figure of 175,000 indicates a firm slowdown in job growth.

  2. Unemployment Rate: The unemployment rate ticked up slightly to 3.9%, compared to the estimated 3.8%. While this increase is modest, it highlights the ongoing challenges in the labor market.

  3. Wage Gains: Workers’ wage gains continue to outpace inflation, providing some relief amid rising living costs. However, the pace of wage bumps has slowed, which could impact the Federal Reserve’s efforts to manage inflation.

Despite the April slowdown, the US economy has maintained a remarkable streak of 40 consecutive months of employment expansion, making it the fifth longest such period on record. Additionally, the nation’s jobless rate has held below 4% for 26 consecutive months.

Investors are closely monitoring these developments, as any further signs of a slowdown could prompt the central bank to consider a rate cut sooner than expected. For now, markets anticipate the first cut to occur in November or December.

In summary, while the US job market remains resilient, the April report suggests a need for continued vigilance as economic conditions evolve.

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