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Crispy Honey Nut Granola Bars

Crispy Honey Nut Granola Bars Ingredients  1½ cups old-fashioned rolled oats  1 cup walnuts , chopped ½ cup almonds, chopped ⅔ cup unsweetened shredded coconut ½ cup honey  3 tbsp light brown sugar  2 tbsp unsalted butter 1½ tsp vanilla extract  ¼ tsp salt 1 cup crisp rice cereal  ¾ cup dried fruit  (like cranberries, cherries, or apricots)  Instructions 1. Toast the dry mix.   Preheat oven to 350°F (175°C). Spread oats, walnuts, and almonds on a foil-lined baking sheet. Toast for 7 minutes.  Add coconut, toss, and toast for another 4–5 minutes until golden. 2. Make the honey binder.   In a saucepan, combine honey, brown sugar, butter, vanilla, and salt. Bring to a rapid boil over medium-high heat, then remove from heat. 3. Mix it all together.   In a large bowl, combine the toasted oat mixture, honey mixture, rice cereal, and dried fruit. Stir until evenly coated. 4. Press and bake .  Line a 9x13-inch baki...
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Beijing’s Meddling: Canada’s Democracy Faces Unprecedented Threats

 

Canada’s former ambassador to China, Guy Saint-Jacques, has issued a stark warning: Beijing’s interference in Canada’s democracy is more severe than ever. A recent report from the National Security and Intelligence Committee of Parliamentarians (NSICOP) alleges that sitting federal politicians are “witting” participants in foreign interference schemes. Despite these bombshell allegations, the government has yet to reveal their identities, citing intelligence concerns. Saint-Jacques emphasizes the need for a tougher approach, suggesting that evidence-based punishment should be applied where possible. Additionally, the proposed Bill C-70 aims to address foreign interference, but its implementation timeline remains uncertain. As Canada grapples with these challenges, safeguarding democratic processes becomes paramount.


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