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Why Your Grocery Bill Keeps Rising — And What You Can Do About It

  It's not just gas. Canada's food inflation hit its highest pace in over a year in May 2026 — and produce prices are leading the charge. MoneySavings.ca  |  June 27, 2026 If your grocery receipts have been giving you sticker shock lately, you're not imagining things. Canada's official inflation figures, released by Statistics Canada on June 22, confirm that food prices are climbing faster than the overall cost of living — and have been for 16 consecutive months . If you're trying to figure out why your weekly shop costs so much more than it did a year ago, here's a plain-English breakdown — and some practical steps you can take to soften the blow. By the Numbers — May 2026 (Statistics Canada) Overall CPI: +3.2% year over year (highest since December 2023) Grocery prices (food purchased from stores): +4.3% year over year Fresh vegetables: +9.0% year over year Fresh fruit: +5.3% year over year Tomatoes: +45.2% year over year Lettuce: +10.7% year over year G...
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Canada’s Population Surpasses 41 Million in Q1 2024

 

In a significant milestone, Canada’s population exceeded 41 million people during the first quarter of 2024, according to Statistics Canada. The agency reported a growth rate of 0.6%, resulting in a total population of 41,012,563 as of April 1. Let’s delve into the details:

  1. Immigration Surge: The increase was fueled by the arrival of 121,758 immigrants in the first quarter. Canada continues to be an attractive destination for newcomers seeking better opportunities and quality of life.

  2. Net Emigration: Despite the positive trend, 12,613 people left the country during the same period. Factors such as job opportunities, economic conditions, and personal circumstances contribute to emigration.

  3. Non-Permanent Residents: Canada also welcomed 131,810 non-permanent residents, including students, temporary workers, and visitors. However, it’s worth noting that growth in this category occurred before the announcement of caps on permits for non-permanent residents in 2024.

The population surge reflects Canada’s diverse and dynamic society, shaped by immigration, economic factors, and social changes. As the nation continues to evolve, policymakers and communities must address the implications of this growth.


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